Healthy Food
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4.0KTop 10 Alkaline-Forming Foods and Its Health Benefits
Our body’s pH levels determine how healthy we are. The pH scale is from 0-14. To maintain a healthy body, blood pH...
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1.6KDoes Turmeric Really Help Prevent Allergy Attacks?
Allergy attacks everyone, irrespective of age or gender. And allergic reactions ought to be treated immediately otherwise it would lead to anaphylaxis...
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3.2KTop 10-Foods to Keep Your Uric Acid Levels Low
High levels of uric acid in the bloodstream can put you at risk for gout attacks. Studies show that vegetable and animal-based...
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3.3K15-Incredible Health Benefits of Sapodilla (Chikoo)
Chikoo/Sapodilla/Sapota is a tropical fruit which is a native of Southern Mexico and Central America. Chikoo is also grown in large numbers...
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2.6K7 Adverse Effects of Eating Too Many Tomatoes
Tomato is known as the “poor man’s apple.” It finds a very comfortable place in Indian Kitchen and cuisine. Over 200 years...
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6.0K8-Foods To Avoid This Summer
Summer is around the corner and its going to be hot as ever with mercury levels shooting up to new heights. To...
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4.8KHow to Lose 5 Kilos in just 3 Days – The Pineapple Diet
Pineapple is a tropical fruit rich in vitamin C, potassium, iodine, and magnesium etc. It is a low calorie fruit with high...
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2.7KBurn your fat with this Pink Smoothie
The healthy option for a refreshing drink is a smoothie prepared from fresh fruits and vegetables. Any combination of fruits and vegetables...
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1.3KBeet Your BP!!
Have you ever thought that drinking a glass of beet juice may have an immediate impact on lowering your blood pressure? A...
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1.2KLose weight with Aloe vera
If you want to lose weight naturally with a healthy lifestyle, a low-fat diet, and regular physical exercise, you can boost the...
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1.9KArrowroot- A Wonder Remedy
A very common ingredient in many baby foods and snacks, arrowroot also is a very good remedy for several common health problems....
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3.1K1Banana Ginger Smoothie To Help Burn Stomach Fat
Many people around the world are trying in different ways to lose weight. That’s why so many weight loss supplements are present...
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970Kill Cancer With These Foods
In my household, each morning is greeted by a warm glass of clean water, organic baking soda and lemon. This keeps our...
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1.0KWARNING! These 7 Foods Could Give You Food Poisoning if reheated
Most people get into the habit of reheating their last night leftovers and turn them into a whole new meal. Some foods...
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768Why always hungry
Constant feelings of hunger can throw you off your weight loss plan. It seems like you never feel full enough to stop...
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842Amazing 2-Minute Detox Drink
Isn’t it amazing that a single detox drink can provide you a lot of benefits? Finding it difficult to believe? Well, it...
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1.2K1Stay Young With Fruits
While there is no such thing as a fountain of youth, there certainly are things that you can do to keep yourself...
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1.0KAlkaline Water-Drink It And Kill Cancer
A lot of research has been proving that alkaline water helps our body expel toxins, metabolize the body, and expel cancer cells....
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646Super foods that can be toxic if you overdo it
“You can enjoy every kind of food but you should eat in moderation?” This is an old adage. This old saying applies...
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1.1KFight Infections With This Natural Tonic
Nutritionists and doctors are beginning to realize that some of the best treatments for illness can be found in the foods we...
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772Is MSG Poisoning Your Body?
Monosodium glutamate (MSG) is used in nearly all foods as a preservative or flavor enhancer. A toxic food additive, MSG, creates a...
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988What Does Your Heart Like?
You probably already knew junk food is bad for your waistline, but did you ever stop to think about what it is...
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676Ginger-The Super Spice
Ginger, Zingiber officinale, continues to be used as an important dietary spice and herbal medicine worldwide. Gingerols, the major pungent components of...
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599Drink This Magic Tea and Sleep Like a Baby
Poor sleeping habits, diet, job, and life stressors etc., will heavily impact the quality of your sleep. Tossing from side to side...
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1.2KNutrition Facts and Health Benefits of Ragi
Ragi or Finger millet (Eleusine coracana L.) originated first in Africa was cultivated for thousands of years in Uganda and Ethiopia, and...
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659Try this wonderful drink to fight sleeplessness
Blessed are those people who snooze off to a deep sleep the moment their head hits the bed. But not many are...
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1.1KFruits – Is there a right way of eating it?
Adults including children know that eating fruits is important to our overall health, but not many know that there is a right...
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962How to boost your immune system with Garlic Milk?
Garlic is an immunity booster. For over 100 years, people have been using garlic as a shield against diseases which ranges from...
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1.2KHealth Benefits of Banana Stem
Many are aware of the health benefits of banana but not many know the health benefits banana stem. Here are a few...
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1.0KApple cider vinegar – how to make this natural home remedy?
Apple cider vinegar is unarguably a marvelous natural remedy that boasts of so many health benefits. Its health benefits are numerous; from...
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1.1KSemolina or “Suji” for Health and Taste
Semolina or “Suji” is used for making pastas, bread, couscous (a pasta steamed with meat and vegetables) and upma etc. Semolina is...
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1.6K3Drink this juice to melt your stubborn belly fat
Belly fat or fat around your midsection is one of the biggest barriers in your journey towards weight loss. In spite of...
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1.2KRaisins: The amazing natural laxative for constipation
Constipation is marked by the difficulty to move your bowels to pass stools. It is one of the most common problems that...
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1.1KHow to lower cholesterol the Juicy way?
Cholesterol is a lipid or fat-like waxy substance which is naturally produced by the liver, it helps in the formation of cell...
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1.1KAmazing drink – A banana drink that melts your belly fat
Banana is an excellent source of potassium, magnesium, and vitamins and it is also easy to digest. The dietary fiber in banana...
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1.0K7-Foods you should Eat Freshly Prepared and avoid Reheating
You all know that eating freshly prepared foods provide the necessary carbohydrates, proteins, fats, dietary fibers, minerals, and vitamins that your body...
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784Honey and milk – A combination of nutrition and taste
Honey is a natural energy booster, an antioxidant, an immunity builder, helps fight cancer, eases breathing problems, and its list of health...
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683Why you should avoid drinking chlorinated water and why it is recommended?
The purpose of chlorine in drinking water Chlorine is added to drinking water as a disinfectant to kill harmful pathogens like bacteria...
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554Red Wine – Drink its Health Benefits
Extensive studies have gone in to prove that low-to-moderate red wine consumption keeps your heart healthy, depression at bay, and also prevents...
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827Link between Consumption of Fatty Foods and Early Death – A new study
If you are among those thousands who consume plenty of cream and butter, you are not at risk to die early from...
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583Eat Spicy Food – Add Years to Your Life
If you love hot spicy food and also have the habit of consuming it on a daily basis, especially with chilli peppers...
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702The Medicinal Fenugreek or Methi
Fenugreek is an annual plant. Its leaves and seeds are a common ingredient in Indian dishes. From centuries, fenugreek has been in...
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1.6KExpectant Mothers – What foods to eat to get a fair baby?
If you are an expectant mother, probably you are aware that the food choices you make do impact your unborn baby’s physical...
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687Powerful Remedy to Cure Most Diseases
Consume lemon and parsley together and cleanse yourself of all that harmful bacteria and diseases Parsley has traditionally been used to treat...
