Healthy Food
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2.0KThe Nutritional Power of Basil Tea
Basil also know as St. Joseph’s Wort, is a herb belonging to the mint family Lamiaceae. It is one of the most...
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1.9KThe Super Powerful Foods for Super Nutrition
We have heard that multivitamins are what body needs and after certain age, we tend to go for them and pop them...
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1.9KThe Power Packed Flax Seeds
Some call it one of the most powerful plant foods on the planet. Recent studies have suggested that it may have a...
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2.7K2Fish You Should Eat
A healthy diet should include at least two portions of fish a week. Fish is rich in protein and heart-healthy omega-3 fatty...
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2.0KSuper Seeds for Health
Seeds are nutritional powerhouses. They come in all shapes and sizes. Most of them are tiny, but not to judge them by...
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2.0KHerbal Lassi – The Super Drink
Lassi (pronounced LAH-see) is a popular drink from India. It is a smoothie made with a base of yogurt blended with warm...
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3.5K5How Overnight Cooked Rice Can Be a Healthy Breakfast
In olden days, farmers and laborers, especially of South East Asia, who did a lot of physical work ate fermented rice for...
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2.5KWhat to Eat Before a Test
Did you know that what you eat and drink can affect your test performance? Is there a diet to follow on your...
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1.9KThe Soup That Heals
We know garlic as a wonderful seasoning to add aroma and taste. We also know it has been used as a herb....
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1.9KCabbage – The Superhero From Brassica
While planning a diet, cabbage may not be the first thing that comes to mind. It is not a glamorous vegetable out...
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3.7K1Sassy Water – A Drink for Weight Loss
Imagine lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your body system and help...
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3.4KTurmeric Milk – The Power House of Health & Beauty
Those who are born and brought up in India will know that if you get a cold, cough, or flu, you feel...
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2.9KEat These Fruits To Prevent Cancer
Lifestyle factors including diet can make a huge difference in the prevention of cancer. Some foods actually increase the risk of cancer...
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3.6KAvocado for Stronger Erections
Avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from...
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2.0KCoconut Oil – A Healthy Life Choice
Coconut oil is an edible oil that has been consumed in tropical regions for thousands of years. Studies done on native diets...
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3.0KQuench Your Thirst in Simple Healthier Ways
Water accounts for about 60% of your weight and is necessary for the proper function of every system in our body. Several...
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4.1KFoods That Clean Up Your Liver
Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly. Toxins are chemicals with potentially...
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3.1KThe “Magic Three” Detox Water
Do you want glowing skin, a healthy lifestyle, and an energetic day? Think how much water you drink. With a whole lot...
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2.2KGrow These Herbs in Your Kitchen Garden
A kitchen garden can produce fresh fruits, vegetables, and herbs for delicious healthy eating. It doesn’t have to be a huge commitment,...
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2.7KDelicious & Healthy Almond Milk
Have you ever walked through the milk aisle at the regular department store and been perplexed by the choices available? You may...
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2.7KBarley Water
Barley is a versatile cereal grain with a rich nut-like flavor. It grows annually and belongs to the Gramineae (grass) family. Whole...
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2.5KDaily Foods for All Round Nutrition
We all realize that we have to eat to live, but too little of the right kind of food can lead to...
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2.4KNutritious Foods That Break Your Diet
You have been planning this for a long time. Your diet. With much determination you have started your Atkins or the South...
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3.7KWhy Should You Avoid Drinking Water During Meals
The tall glass of water next to our food makes one wonder if the meal is not complete without that glass of...
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2.9KBalance Your Hormones with These High-Estrogen Foods
The work that hormones do is subtle, yet they fall out of balance. Many women have underlying hormonal imbalances that make it...
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2.2KFenugreek Sprouts – Your Health Booster
The best thing sprouts do is providing the natural enzymes and nutrients required for a healthy body. Used as a spice in...
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1.9KWhat is Good for You – Cooked vs. Raw Vegetables
“Eat your vegetables” – You would have heard a lot of this from your mom your whole life. Vegetables provide nutrients vital...
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2.5KYogurt – The Super Health Food
Almost all the dairy products are loaded with hordes of nutritional values. They also add flavor while using with other foods while...
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2.5KControl Your Appetite by Eating These
Weight loss seems like a mirage to most of us. Some of us at least wishes the fat to just melt away...
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2.4KDuck Eggs – The Nutrition Galore
Duck eggs have become popular in the past few years and many people prefer it as an alternative for chicken eggs. They...
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2.8KThe Django Benefits Of Mango Seed
Mango is without doubt the ‘king of fruits’. The yellow, ripe, pulpy and juicy flesh of mango is loved by almost the...
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3.1K1Fruits Diabetics Can Eat
The kind of food consumed by a diabetic is important and there arises a need to follow a diet plan based on...
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3.2KFoods That Impact Kidney Stones
Kidneys are small in size, but they play a vital role to keep you healthy. These organs filter more than 200 quarts...
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3.3K1Keep Your Lungs Healthy with Juices
Your lungs do amazing work every day. Their principal function is to transport oxygen from the atmosphere into the bloodstream and to...
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2.9KFoods For & Against Your Prostate Health
It is still mysterious why men put off getting their prostate checked. May be it is the male ego or the illusion...
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5.8KFoods That Lower Cholesterol
Will it be surprising to know that cholesterol itself is not bad? Actually, cholesterol is one of the many substances created and...
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3.5K1Eating Excessive Cucumber Can Be Harmful
Cucumber is the fourth most cultivated vegetable in the world and known to be one of the best foods for your body....
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2.1KSweet Potato – The Delicious Healthy Alternative
Sweet potato is a native American plant that was the main source of food and nourishment during the Revolutionary War. These tuberous...
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2.8K1Tea for Weight Loss
Since ancient times, tea has been touted to help with everything from headaches to depression. New studies continue to unravel the health...
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4.2KFruits for Weight Gain
It is touted that every step taken towards eating fruits helps you be at your best and that fruits are essential for...
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2.1KHazards of Eating Too Much Salt
Sodium chloride is the most common salt, the common table salt used for seasoning of food. Sodium is an essential nutrient required...
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2.6KSuper Nutritious Foods of the World
Making changes to your diet is a popular and easy way to manage and take control of your health. In addition to...
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1.9KJaggery – The Medicinal Sugar
No, it is not a framework to write web apps. It is the unrefined natural sugar used in the preparation of various...
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2.4KCaution: Do Not Mix These Food With Your Medicines
Going to a doctor and taking medications properly are two of many things that most of us feel lazy doing about. Many...
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2.3KThese Foods Will Repair UV Damage
Exposure to ultraviolet (UV) radiation is a major risk factor for most skin damages. It can cause sunburn, skin cancer, and early...
