ethnichealth

5-Amazing recipes for skin care that leaves you looking 10 years Younger

The Japanese and the Chinese knew it – did you know it? —- Rice water has a cosmetic healing power on your...

3.5K

Women's Health

7-things you should avoid doing when your girlfriend is on her menstrual cycle

During menstrual cycle, your beautiful girlfriend is cycling through hormonal fluctuations which can naturally bring about few noticeable changes, physiologically and emotionally....

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4 Home Remedies for Pimples

Sebaceous glands or oil glands found in the dermis layer of the skin, except palms and soles, secrete sebum which mixes with...

Watch your Weight as well as your Waist size to enjoy a Healthy life

You know that people who are obese are more likely to fall prey to diabetes and cardiovascular diseases. You also know that...

2.5K

Red Wine – Drink its Health Benefits

Extensive studies have gone in to prove that low-to-moderate red wine consumption keeps your heart healthy, depression at bay, and also prevents...

2.7K

Men's Health

Baldness – Can we prevent it?

You loved to show off your thick hair when you were a teen, but by age 25, you got the first shock...

Uncategorized

Chocolate is a Natural Sunscreen – Says a Study

Consumption of flavonoid-rich dark chocolates or hot cocoa protects your skin from the sun. This finding from a German study was published...

2.9K

Link between Consumption of Fatty Foods and Early Death – A new study

If you are among those thousands who consume plenty of cream and butter, you are not at risk to die early from...

3.6K

Kid's Health

Children who consume Oily Fish are at a lower risk for Nasal Allergies – A new study

Children who regularly consume oily fish like mackeral, salmon, sardine, and herring are at a lower risk for nasal allergies, according to...

2.9K

Diabetes can alter the way your brain works – Just in 2 years

Decision-making skills and cognitive functions of the brain gets impaired in a short span of just over two years in individuals with...

Eat Spicy Food – Add Years to Your Life

If you love hot spicy food and also have the habit of consuming it on a daily basis, especially with chilli peppers...

1.6K

Fight this Mental Pain – Depression

My friends no more remain my friends, my self-confidence has taken a beating, I am plagued with feelings of low self-esteem, my...

3.1K

Obesity: The major reason for cause is Sugar and Carbohydrates, not lack of Exercise – A new study

Obesity is a major concern world over, especially for that 1/3rd of Americans in line to be the next victims of stroke,...

3.8K

Fitness

Body Fat – No more Extra

"Body fat" is a word that everyone dreads to hear. Not necessarily! It is imperative to know that your body fat defines...

4.3K

The Thread Between your Sleep and Your Brain

If you are in the habit to mark off your sleep loss with a simple “nothing to worry” thought, think twice. You...

Why you Look and Feel Older than your Biological Age

A recent comphrensive study carried out on a group of 38 year old participants came out with results which were startling. Researchers...

Fitness

Weight Reduction Program

Dieting is one of the best strategies for weight loss, but hold on “there are MORE”. EHC brings to you with pleasure...

3.2K

Alcoholism – People with Light-colored Eyes versus Dark-brown Eyes

Is there a link between eye color and alcoholism? "Yes", according to a group of researchers at the University of Vermont, Burlington. ...

2.8K

Dental

8Things That Keep You Away From Smiling

Tobacco The bad impact of tobacco on your tooth is manifold. Nearly 60% of smokers have gum diseases which eventually lead to...

7Behaviours That Leaves You Feeling Tired and Groggy

Do you feel your energy stores are depleted as you wake up in the morning? Do you feel exhausted at the end...

The Glowing Skin Diet

Beauty is not skin deep, goes much farther than that. A healthy and glowing skin is the hallmark of good health and beauty. The...

2.5K

Parents – Be Aware – Don’t Lie To Your Kids.

It is a fact that you sometimes end up telling lies to your kids to keep them away from junk foods, to...

The Medicinal Fenugreek or Methi

Fenugreek is an annual plant. Its leaves and seeds are a common ingredient in Indian dishes. From centuries, fenugreek has been in...

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Come! Let’s get the best out of our mornings – Before it strikes 10 a.m.

Sometimes as the day ends and dusk sets in, you get an odd feeling that the day was not yours. Don’t be vexed. You...

3.9K

Breast Enlargement by Fennel Seeds

Breast is a mass of glandular, fatty and connective tissues. Breast tissue changes during puberty, during the menstrual cycle, during pregnancy and...

4.5K

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Curry Leaves: The Hair Growth Promoter

We all love curry leaves for the amazing taste and smell it brings to our dishes. Similarly, we love shiny beautiful hair...

3.2K

Fingernails – Do they give away your Personality

Personality is defined as the individual divergence among people in behavioral patterns, cognition [learning and reasoning], and emotion [feeling]. Analyzing an individual’s...

4.0K

Expectant Mothers – What foods to eat to get a fair baby?

If you are an expectant mother, probably you are aware that the food choices you make do impact your unborn baby’s physical...

6.7K

Small Intestinal Cancer – Symptoms, Causes, and Treatment

A brief note to summarize small intestine Small intestine is an integral part of your digestive system. Your stomach is connected to your...

Okra – The Magnificent Hair Tonic

It is every woman’s dream to flaunt a smooth, shiny, bouncy, and healthy hair. Having said this, chronic illness, nutritional deficiencies, stress,...

5.0K

Men's Health

Should Men sit down to pee?

Every individual had at least mimicked once to pee like their oppositesex do. Though it is not written anywhere, it has always...

3.5K

Egg shampoo for strong and beautiful hair

Why rush to a saloon for making your hair into glossy and shiny one? Just have some eggs with you. Prepare your...

2.0K

Breath reveals internal health

A quick breath check can save you from more than just an awkward social situation — it could save your life. The...

2.8K

Powerful Remedy to Cure Most Diseases

Consume lemon and parsley together and cleanse yourself of all that harmful bacteria and diseases Parsley has traditionally been used to treat...

Dental

Remove Teeth Plaque At Home

Clean teeth and oral health is a sign of an overall wellbeing and self-confidence, but plaque is a problem faced by many....

1.8K

Health Rumors – Myths and Truths

Everyone has the right to make their comments and that is how rumors get started. We are conditioned to listen to rumors and...

4.1K

Women's Health

“What not to Eat “ during pregnancy

Expectant moms know that there are some foods which must be avoided in order to protect the health of their unborn babies...

2.0K

Rock Salt – The Purest Form

Pale in color but high in minerals, the Himalayan rock salt is naturally occurring and the purest form of salt. Unlike commercial salt,...

3.1K

Carrot juice – The sweet health elixir

Bright orange in color and carrying a high nutritious value, carrot juice is a sweet health elixir loaded with vitamins and minerals...

Women's Health

What your vaginal discharge is trying to tell you

Vaginal discharge serves an important housekeeping function in the female reproductive system. Fluid made by glands inside the vagina and cervix carries away dead cells and...