ethnichealth

10 Easy Ways to Keep Lizards Out of Your House

The sight of a lizard hanging out in your house will surely put you off. Though lizards keep your house free from...

4.0K

Ayurvedic

Shatavari Health Benefits for Women

When anyone talks about the treatment for female fertility problems, the name of the herb Shatavari (Asparagus racemosus) will be on everyone’s...

3.2K

Apple cider vinegar – how to make this natural home remedy?

Apple cider vinegar is unarguably a marvelous natural remedy that boasts of so many health benefits. Its health benefits are numerous; from...

4.8K

1

How to use Castor Oil to get a bright and bushy beard

For men, beard and moustache is portrayed as a sign of virility and masculinity. Men feel empowered if they have a thick...

Semolina or “Suji” for Health and Taste

Semolina or “Suji” is used for making pastas, bread, couscous (a pasta steamed with meat and vegetables) and upma etc. Semolina is...

Dental

Beware – Your toothbrush is a good breeding ground for harmful microorganisms

Did you know toothbrush is a safe hideout for at least 10 million bacteria? Don’t get perplexed, it is true. If you...

4.1K

8 – Natural Scrubs to Remove Sun tan or Browning of the Skin

Summer vacation brings along with it lots of enjoyment, it is a time when you, your family and friends love to enjoy...

4.4K

3

Fitness

Drink this juice to melt your stubborn belly fat

Belly fat or fat around your midsection is one of the biggest barriers in your journey towards weight loss. In spite of...

8-Home Remedies to Clean Your Arteries

Arteries get clogged or choked due to the buildup of fatty plaque within it. Clogged arteries restrict blood flow to the heart...

2.1K

Beware – your heartburn can be pointing to 8 severe underlying diseases

For those of you with chronic heartburn symptoms, the next time you get a burning sensation in the chest, do not ignore...

4.5K

Raisins: The amazing natural laxative for constipation

Constipation is marked by the difficulty to move your bowels to pass stools. It is one of the most common problems that...

3.9K

Clear up your lungs with this elixir – A natural home remedy for smokers

Susceptibility to lung diseases like bronchitis, asthma, and even cancer is generally common among long-term smokers and the pollution in big cities...

3.8K

Fitness

Learn how to manage hypothyroidism with exercises

What is hypothyroidism? Hypothyroidism or underactive thyroid disease is a condition wherein the thyroid gland does not secrete enough hormones to regulate...

4.1K

How to use castor oil to lighten acne scars?

The scars left behind on the face by healing acnes are a woman’s nightmare. Acne, as such, is not serious skin condition...

3.0K

7-Effective Home Remedies for Spider Bites

Usually, spiders do not bite humans, but yes, it will surely do in self-defense. Most of the spider bites are non-poisonous and...

9-Cool Fart facts

Passing gas, blowing trumpet, anal salute, or beep your horn are different words used as a synonym for fart, embarrassing to many...

4.6K

Causes, symptoms, and treatments for inner Thigh Rashes

Do not mistake rashes on your inner thigh as a serious health issue. In fact, rashes are red eruptions on the skin...

5.2K

Women's Health

Healthy shape of your Butt

The gluteus maximus and the gluteal medius muscles superimposed by a layer of fat forms your butt. Physiologically, butt helps lift off...

4.2K

Women's Health

8 Foods to avoid while breastfeeding

Every breastfeeding mother knows that breast milk is the best source of nutrition for their babies as it is packed with all...

4.6K

Do heart attacks give out signals 30 days before it attacks?

Our existence is solely defined by how good we take care of our heart. Keeping our heart healthy is the only way...

Fitness

How to Plank your way to a sculpted body?

And that too in just 4 minutes a day, 28 days. Planking exercise is the answer to a well-toned and sculpted body. ...

3.5K

How to lower cholesterol the Juicy way?

Cholesterol is a lipid or fat-like waxy substance which is naturally produced by the liver, it helps in the formation of cell...

23.2K

Eat pineapples to firm up saggy breasts

For every woman, drooping breasts is a natural physical process that occurs with aging, but most of you feel very insecure about...

8.5K

Hypothyroidism – Foods you need to avoid

Before you go ahead and avoid eating certain foods which don’t go well with hypothyroidism, you need to know what hypothyroidism is...

4.4K

Men's Health

For Men – A step-by-step guide on how to make your own shaving cream

Shaving is a part of male personal hygiene and grooming. To make shaving easier and smoother, shaving cream is used. Shaving cream...

3.0K

Clean your unclean part of body

Dermatologists say “it is one of the dirtiest parts in your body and probably, people ignore cleaning it due to the fact...

3.5K

Dandruff scalp – Are you embarrassed to get a haircut?

Dandruff is a common scalp condition wherein there is an excessive formation of small flakes of white or grey dead skin cells...

2.6K

NO to drying laundry indoors

Drying clothes outdoor saves energy and money; it costs you nothing as it uses the energy from the sun, and it is...

3.0K

Bedtime – Avoid doing these 6 things after 9pm

Who doesn’t love a good night’s sleep? It helps you to stay healthy and also improves your overall mood and energy. But...

3.2K

Amazing drink – A banana drink that melts your belly fat

Banana is an excellent source of potassium, magnesium, and vitamins and it is also easy to digest. The dietary fiber in banana...

3.3K

The magic of aluminium foil you’ve never been told

The name “aluminium foil” immediately brings to your mind the picture of a shiny wrapper that is used for keeping food hot...

2.6K

9-inexpensive home cures for Ringworm

Ringworm (tinea) is an infection of the skin caused by various fungi and not by any worms as the name suggest. ...