Your skin is a sophisticated system of nerves, glands, and cells that protects your body from extreme temperatures. It contains densely packed...
Mustard seeds (Brassica juncea) have been highly prized medicinal as well as culinary spice being in use since earlier times. The seeds...
It is believed that Cleopatra, the Queen of Egypt, had a secret recipe for her glowing skin, a part of which was...
Eggshell calcium is one of the best natural sources of calcium, and it is easier for human body to digest and absorb....
Pineapple, a widely used fruit is capable to cure cough simply caused through an irritation or is brought on by the common...
Gout, a complex form of arthritis, can affect anyone. It was earlier referred to as the “disease of kings” because people have...
Why potatoes turn green? Find out whether they are safe to eat. The role of a potato tuber is to produce the...
Needless to say excessive accumulation of fat in the body is called obesity. You know it all. If your BMI is 30...
Few people think of gaining weight in this anorexia-promoted world. But when you believe you need to eat what you like without...
One might think there is something wrong with the world when people see menstruation as a problem. Menstruation is a biological process...
Do you know that the most important meal of the day can slow down the aging process? While it is true, breakfast...
Do you feel anxious in a yellow room? Does the color blue make you feel calm and relaxed? Studies have shown that...
If you are wondering when you should start to improve your diet, the time is now. A healthy diet is important both...
Shooting back pain, indigestion, frequent urination – you may assume these are minor health issues that don’t need a doctor visit. But...
Hair breakage, thinning and ultimately the fall of the hair is what most of us fear when it comes to hair health....
Treadmill, multi-gym, hard core workout regimen – all these comes to mind when we think of burning calories. Some of us lazy...
It has unique flavor and taste. It is popular and nutritionally rich. Pomegranate is indeed a super fruit. It is a good...
Indian gooseberry or amla is one of the richest sources of vitamin C. Studies have shown that it is packed with nutrients...
You were probably told to “eat your carrots” by your parents and probably will tell your kids the same thing. It is...
Asafoetida gets its name from the Persian aza, for resin and the Latin foetidus for stinking. The herb originated in eastern Iran...
People of any age can have blackheads on their skin, but mostly seen during the teenage and adolescent years. They are common...
No, it’s not the cake decoration. It’s a skin care method that is getting popular world over. Freezing yourself to gain beautiful...
Dandruff is a very common contagious skin disorder of the hair scalp brought on by spread of bacteria and fungus infection on...
Colon cancer is diagnosed in more than 130,000 people each year in US alone and more than 50,000 die from it. It...
The largest gland, one of the hardest working organs, executing over 500 critical functions like metabolism, immune system and digestive system, is...
Weight gain is an increase in body weight. Most of the weight gains occur when you are not trying to do so...
Natural rosy lips are an integral part of woman’s beauty. They also enhance a man’s good looks. They make you smile pretty....
You may like them baked, mashed, or fried, but you almost never had it raw. And if you were under the impression...
Allergies affect millions each year. More than 50% of the world population reports some form of allergy that they have suffered from....
You are what you eat! This famous saying is meaningful in many ways. Your diet can positively or negatively impact your health...
Brahmi, also known as Bacopa monnieri, is a commonly used Ayurvedic medicine. It is used as a memory enhancer, aphrodisiac, and general...
Yogurt or curds is a great digestive aid and cooling drink to have, but it can also be a great way to...
Do you know it takes 44 muscles to keep your face as it is? And as with the rest of the body,...
In adults, loose tooth is commonly caused by periodontal disease or gum disease. The bone structure which supports the teeth also becomes...
When we talk about chili and health, we usually refer to capsicum or bell peppers. Here we talk about our ordinary green...
1Ayurveda, the ancient Indian system of natural and holistic medicine, has evolved as part of wellness and good living. It also says...
Do you know that stroke is the 4th leading cause of death in the US, with one person dying every 4 minutes?...
Tanned skin is a fashion statement in the West. When the summer is over, many people the tan will wear off on...
Studies have substantiated the use of garlic in treating a wide range of diseases and medical conditions, from lowering cholesterol and blood...
We are familiar with guava fruit and its nutritional value. Now the plant has more to it. Guava leaves is packed with...
It’s an omen. It brings luck, good or bad. It’s the leftover from our past life. There are many myths and stories...
Hard water is water that has a high mineral content, especially calcium and magnesium. While there are no health hazards, hard water...
Most of you must have tried or at least thought of losing fat around your stomach and wondering what to do. There...
Research shows that 40% of men in their 40s are affected by erectile dysfunction (ED) and that 75% of men with ED...
Rice is the most popular edible grain in the planet and it has natural ingredients that help result in a fairer, whiter...