Posts By ethnichealth
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2.0KHealthStop Your Hiccups
Hiccups are repetitive, uncontrollable contractions of the diaphragm. Diaphragm is the muscle that separates your chest from your abdomen and plays an...
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3.6KHealthy FoodAvocado for Stronger Erections
Avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from...
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2.0KHealthy FoodCoconut Oil – A Healthy Life Choice
Coconut oil is an edible oil that has been consumed in tropical regions for thousands of years. Studies done on native diets...
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5.0KBeautyRecover Your Skin from Burn Scars
A burn scar is a constant reminder of a painful memory. It is a nightmare when you stand before the mirror to...
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3.0KHealthy FoodQuench Your Thirst in Simple Healthier Ways
Water accounts for about 60% of your weight and is necessary for the proper function of every system in our body. Several...
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4.1KHealthy FoodFoods That Clean Up Your Liver
Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly. Toxins are chemicals with potentially...
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3.9KBeautyNatural Face Bleach Made At Home
Most of us would like to have beautiful skin and an even tone. A popular way of achieving it is the use...
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2.5K1BeautyThese Foods Can Cause Body Odor
Body odor or bromhidrosis is the unpleasant smell that can occur when you sweat. The sweat itself doesn’t smell. The unpleasant odor...
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2.9KFitnessFlat Ab with 10-minute Workout
What about getting firmer arms, butt, and thighs while you get the washboard ab you have dreamed of? This video might tell...
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2.9KCurrent IssuesDon’t Do These Right After Dinner
Someone has said “we are our habits”. Most of our habits are taught to us and some we shaped on our own....
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1.6KHealthSimple Things to Do to Become Smarter
It is a myth that intelligence is limited to those with high IQ. Numerous studies have proved that there are methods to...
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4.1K1Kid's HealthBaby of the Month
According to numerology, your birth day number is one of your core numbers. The month and time of birth determines the quality...
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3.0KHealthy FoodThe “Magic Three” Detox Water
Do you want glowing skin, a healthy lifestyle, and an energetic day? Think how much water you drink. With a whole lot...
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4.0KMen's HealthMen, Do You Want to Look Younger?
Focusing on your mind, body, and spirit is the secret to look younger and robust living. There are many aspects of healthy...
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2.2KHealthy FoodGrow These Herbs in Your Kitchen Garden
A kitchen garden can produce fresh fruits, vegetables, and herbs for delicious healthy eating. It doesn’t have to be a huge commitment,...
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2.6KFitnessThe Ball Workout for Abs
Stability balls (aka exercise balls, balance balls, Swiss balls or fitness balls) are fun to sit and bounce on. They are also...
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2.7KHealthy FoodDelicious & Healthy Almond Milk
Have you ever walked through the milk aisle at the regular department store and been perplexed by the choices available? You may...
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3.1K1BeautyGoodbye to Warts Forever
Warts are small openings in the upper surface of the skin, which are filled up by the dirt and dust and turns...
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5.5KWomen's HealthNatural Remedies for Vaginal Odor
Vaginal odor may vary throughout your menstrual cycle and it is a very common problem among females. Vaginal odor is nothing but...
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2.9KBeautyNails & Your Personality
From sweet melon shades to rich fuchsia hues, from pointed to square, your nail styles magnify your personality. Many of us spend...
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3.1K1BeautyNatural Face Packs For Fair Skin
The traditional medicine system of Ayurveda has been practiced since centuries in India. It insists on natural and highly potent ingredients to treat...
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2.8KHealthTreating Gout with Home Remedies
Gout is synonymous with pain. It is a complex form of arthritis that can affect anyone. Men are more likely to get...
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3.0KWomen's HealthYoga Cures Polycystic Ovary Syndrome
Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women which involves ovarian cysts. The cysts may not be harmful but can...
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3.5K1Women's HealthHow to Tackle Irregular Periods
Many women find their menstrual cycle is not always regular. Their periods may be early or late, and may vary in their...
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2.7KHealthy FoodBarley Water
Barley is a versatile cereal grain with a rich nut-like flavor. It grows annually and belongs to the Gramineae (grass) family. Whole...
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2.5KHealthy FoodDaily Foods for All Round Nutrition
We all realize that we have to eat to live, but too little of the right kind of food can lead to...
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2.4KHealthAvoid These Dangerous Home Remedies
Home remedies have become increasingly popular as the expense and hassle of conventional medicine continues to rise. Plants, vegetables, fruits, and many...
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2.4KHealthy FoodNutritious Foods That Break Your Diet
You have been planning this for a long time. Your diet. With much determination you have started your Atkins or the South...
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3.0KFitnessGetting Lean Solid Chest
Have you heard of man breasts or “mobs”? These are created when men develop fat deposits in their chest area. Reasons of...
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3.7KHealthy FoodWhy Should You Avoid Drinking Water During Meals
The tall glass of water next to our food makes one wonder if the meal is not complete without that glass of...
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2.9KHealthy FoodBalance Your Hormones with These High-Estrogen Foods
The work that hormones do is subtle, yet they fall out of balance. Many women have underlying hormonal imbalances that make it...
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2.5KHealthFoods That Detoxify Your Body
Resting, cleansing and nourishing the body from the inside out; this is what detoxification is all about. By removing and eliminating toxins...
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3.6KBeautyMake Your Own Ayurvedic Hair Oil
Hair is a vital factor in external beauty. Ayurveda has specific treatments for maintaining healthy and beautiful hair. Ayurvedic hair oil helps...
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3.7KBeautyJuice Power for Healthy Glowing Skin
Refreshing, invigorating, and relaxing, fruit juices provide the perfect balance of health benefits for today’s eat-on-the-run lifestyle. They provide a variety of...
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2.7KFitnessWorkouts with Dumbbells
After a hard day’s work and a year’s stress, you head to your gym. But then the place is already buzzing with...
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2.9KBeautyPapaya for a Healthy Skin
Deliciously sweet with musky undertones and a soft butter-like consistency, papaya is a tropical fruit with great health benefits, especially for the...
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3.1K2HealthFlushing the Fat Out with Water
Does fat matter so much? Why can’t we just eat, drink and be merry? Let’s start from the basics. Fats are generally...
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2.2KHealthy FoodFenugreek Sprouts – Your Health Booster
The best thing sprouts do is providing the natural enzymes and nutrients required for a healthy body. Used as a spice in...
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1.9KHealthy FoodWhat is Good for You – Cooked vs. Raw Vegetables
“Eat your vegetables” – You would have heard a lot of this from your mom your whole life. Vegetables provide nutrients vital...
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2.4KHealthy FoodYogurt – The Super Health Food
Almost all the dairy products are loaded with hordes of nutritional values. They also add flavor while using with other foods while...
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3.8KFitnessHome Ab Workouts to Eliminate After-Pregnancy Fat
The truth about the stomach fat is that it is easy to gain; tough to shed. Once you gained, it can be...
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2.4KFitnessHow to Get Most Out of Your Exercise Regimen
If you can read a magazine on a treadmill, you may as well have stayed in bed. The primary reason that stops...
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2.7KFitnessWhy You Are Not Losing Weight?
In our eat-and-run, big-portion culture, maintaining a healthy weight is tough. Losing weight is even tougher. Your weight is a balancing act....
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2.7KBeautyHomemade Cleansers for Radiant Face
Who does not wish to have flawless skin and a radiant face! This desire has been capitalized by hundreds and thousands of...
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2.5KHealthy FoodControl Your Appetite by Eating These
Weight loss seems like a mirage to most of us. Some of us at least wishes the fat to just melt away...
