Posts By ethnichealth
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3.4KLove & IntimacyRelationship Busters You Should Avoid
A strong healthy relationship can be one of the best supports in your life. Good relationships improve all aspects of your life,...
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2.8KFitnessImprove Your Eyesight With These Exercises
Most of us at least fancy hitting a gym to keep our bodies fit or doing things like jogging and swimming. Have...
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3.2K2Men's HealthInstant Remedies for Razor Bumps
We all want a smooth shave, but how come your face winds up full of shaving bumps after you shave? What is...
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3.4KBeautyComplete Hair Care by Castor Oil
Known for its various benefits and uses, castor oil is a vegetable oil squeezed out from the seeds of castor plant found...
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2.8KFitnessActive Cardio Workouts
Cardio exercise (also known as aerobic exercise) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means...
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2.1KHealthy FoodHazards of Eating Too Much Salt
Sodium chloride is the most common salt, the common table salt used for seasoning of food. Sodium is an essential nutrient required...
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1.8KBeautyTaking Care of Chapped Lips
If puckering or pursing of lips is painful you are probably suffering from chapped lips. They develop due to the disappearance of...
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3.6K1BeautyFair & Glowing Skin – Home Remedies
These days, when pollution is more than population, it is imperative to take extra care of the skin in order to prevent...
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2.1KHealthDealing with Stress
We all sometimes talk about stress, and feel stressed, usually when we feel we have too much to do. Many a times,...
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2.4KHealthYour Hands Talk a Lot About Your Health
Hands are one of the most important parts of our body when it comes to day-to-day activities; without them we cannot cut...
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2.9KFitnessLose-Your-Love-Handle Workouts
Love handles are deposits of excess body fat that sit around your abdominal area, and most of us can pinch our belly...
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2.6KHealthy FoodSuper Nutritious Foods of the World
Making changes to your diet is a popular and easy way to manage and take control of your health. In addition to...
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3.0KWomen's HealthMenstruation – What & What Not to Eat
We all know that it is essential to eat a healthy diet to achieve optimum energy levels. For some women, their diet...
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2.9KLove & IntimacyPostures to Boost Your Emotional Intimacy
Some studies suggest that having more sensual life can help you improve your happy life too. Of course with the same partner!...
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3.4KBeautyBrush Your Hair to Health
Do you think brushing your hair every night is good? Or have we even thought about it? Brushing your hair regularly is...
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3.5KCurrent IssuesHerbs & Spices to Fight Cancer
Isn’t it amazing if cancer could be cured with natural herbs and spices? Now we know that nature offers a potential cure....
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3.5KFitnessExercises for Pregnant Women for Normal Delivery
It’s an exciting time when you are pregnant and all you wish for is a normal delivery of a healthy baby. We...
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3.2KFitnessHow to Burn Calories without Working Out
This could be a little dampening for those exercise freaks out there. But even we at EHC (the laziest people on Earth!)...
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1.9KHealthy FoodJaggery – The Medicinal Sugar
No, it is not a framework to write web apps. It is the unrefined natural sugar used in the preparation of various...
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3.0KLove & IntimacyExiting Hand Play
Hugging, caressing, stroking… hands can do a lot of stuff while getting intimate. Now the question is “do you use a lot...
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2.4KHealthy FoodCaution: Do Not Mix These Food With Your Medicines
Going to a doctor and taking medications properly are two of many things that most of us feel lazy doing about. Many...
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2.3KBeautyThese Foods Will Repair UV Damage
Exposure to ultraviolet (UV) radiation is a major risk factor for most skin damages. It can cause sunburn, skin cancer, and early...
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2.9KHealthCommon Household Stuff That Can Irritate Your Skin
Some of you might understand when we say there are many substances that you come in contact every day causing skin irritation....
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2.7KFitnessExercises for Knee Strengthening
Knee pain and knee-related discomfort are pretty common with most of us and many of us ignore the signs until the pain...
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2.2KHealthy FoodThe Power of Okra
The heading is starting to sound like an evil spirit in a Tolkien story. Coming to this century, let us tell another...
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2.4KHealthy FoodHealthy Breakfast Foods to Power Your Day
We know that the key to successful living is a combination of regular exercise, healthy eating, and positive mind. Eating refers to...
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2.9KLove & IntimacyWays to Put Your Lover on Cloud 9 after Love-Making
Getting intimate can be a lot of fun, but the scare begins the minute the act is over. What is it that...
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2.5KWomen's HealthMental Health Hazards of Women in Mid-Life
Like your city ghetto at 2 am, the female midlife crisis is a place where few feel comfortable to tread. If you...
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3.2K3Healthy FoodDo’s & Don’ts in Food Storage
We have seen tons of food thrown away because they were left in sacks, where they become highly susceptible to moisture, insects,...
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2.7KHealthThings You Should Not Do Before Sleep
When was the last time you fell asleep as soon as you hit the bed? A good night’s sleep as become the...
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3.5KYogaYoga Cures Piles
Piles are abnormally enlarged and dilated blood vessels around the back passage or anus. Piles are also known as "hemorrhoids". Dietary disorders...
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1.8KHealthThese Habits are Not Good for Your Bones
Our bones support our body and allow us to move. They protect our brain, heart, and other organs from injury. All the...
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3.3KLove & IntimacyWhat Men Hate in Bed
We understand that there are a lot of literature and blogging about the priorities of women and what they like and don’t...
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2.7KWomen's HealthHow to Prevent Pre-term Labor
Preterm labor or premature labor happens when your body starts getting ready for birth too early in your pregnancy. Your baby is...
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2.6KHealthy FoodFood for Happiness
Apart from the foodies who gleam at the sight of any kind of food, do you know that there are actually foods...
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2.6KCurrent IssuesBad Habits That Can Damage Your Relationship
Generally, what human beings think and do can be traced back to a cluster of habits formed during his/her early childhood. Then...
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1.6KHealthMicrovascular Re-implantation of Hand
With the help of cutting edge technology invented through obsessive medical research, it is possible to perform re-implantation of hands. Hand re-implantation...
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3.0KHealthPoor Blood Circulation – Effects & Natural Remedies
Blood circulation problems arise when there is limited blood flow to the legs, hands, heart, and rest of the body, including the...
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2.3KHealthy FoodYour Kitchen Has All The Natural Remedies
Whether you have a cold or rash or upset stomach, immediate relief may be sitting in your kitchen shelf! True, many of...
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3.1KLove & IntimacySensual Dreams & Their Interpretations
You are naked and fooling around with some sensual mystery hunk. Suddenly, you catch a glimpse of his face and … it’s...
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4.5K2Healthy FoodBrain Development in Children – What to Eat
You are what you eat – the saying is all the more prominent in this age. EHC goes a step further and...
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2.6KHealthPre-Diabetes – Risks, Symptoms, & Management
Pre-diabetes is a condition in which blood glucose levels are higher than normal, but not high enough to be classified as full-blown...
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2.6KWomen's HealthThings You Should Never Ask a Single Girl
Probably advice is the only thing you will always want to give others without charging for it. Of course, counselors are an...
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2.2KHealthy FoodSoup Recipes for Weight Loss
People around the world are discovering that soup consumption – packed with vegetables, protein, and complex carbohydrates – is making them lose...
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2.3KHealthSurviving Heart Disease – Saving Heart
Imagine a bullet hurtling towards your heart. How will you escape? You could be wearing a Kevlar vest or doing those impossible...
