Posts By ethnichealth
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3.0KBeautyEat Oats for Healthy Skin & Hair
Oat (avena sativa), is basically a cereal whose seeds are edible and are known by the same name. This cereal originated in...
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2.0KLove & IntimacySensual Hygiene – Enjoy the Intimate Moments
Importance of cleanliness and hygiene are something we all are taught about. Parents, guardians, teachers, someone always seemed to be instructing you...
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2.2KHealthThe Power of Vitamin B5
Vitamin B5, also known as pantothenic acid, also known as anti-stress vitamin, is part of the B group vitamins and classified as...
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3.6KBeautyDandruff Causes Pimples – How & Remedies
Do you know that people who have dandruff are more likely to have pimples on their face? Dandruff causes flaky skin on...
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2.9KHealthy FoodFoods that Control Diabetes
Diabetes is a disorder that results in poor regulation of blood glucose levels in our body. It can affect the entire system...
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2.9KKid's HealthThe Joy of Breastfeeding
May be the joyful bonding with the baby is what makes the experience of breastfeeding so special for the mother. You may...
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2.3KHealthPsoriasis – The Irritating Disease
Psoriasis is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales. These patches can appear anywhere...
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3.1KFitnessTen Steps to a Great Flat Tummy
Stomach is the prime area that is first affected by fat deposits and for many it gives sleepless nights worrying about how...
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6.1KMen's HealthVaricocele & Hydrocele – Double Trouble!
Varicocele Varicocele is an enlargement of the veins within the scrotum, the loose bag of skin that holds your testicles. A varicocele...
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3.4K1BeautyHow to Get Rid of Dark Neck
Neck is a significant part of our body and it connects our head with the rest of the body. Unfortunately, many people...
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2.1KHealthHow to Fight Lethargy
I have tried almost everything to boost myself, but I just have not been able to get myself motivated or passionate about...
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3.1KWomen's HealthBreasts – Regaining Firmness
Let’s face it ladies, our breasts are not the same as they were when they were younger. Usually after having children, gaining...
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2.4KFitnessFlabby Arms to Fabulous Arms
Do you shy away from wearing sleeveless clothes? Do you wear long sleeves to hide unwanted fat? Through some fabulous videos, EHC...
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2.2KHealthHow to Get Over the Hangover
(It’s not the movie!) Almost everyone has had “one of those nights” where they drank a bit too much alcohol. At the...
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3.0KBeautyGet Rid of Unwanted Body Hair
Body hair is known to have vital functions. It helps to protect the skin from the dust particles. It acts as a...
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2.4KLove & IntimacyRegular Play – The New Weight Loss Regime!
Did you know: An extreme pleasure can burn between 60-100 calories? Play gives you an aerobic workout, helps you to sleep, releases...
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2.7KBeautyChromotherapy – Treat with Colors
For centuries, it has been known that colors can dramatically affect our health, inner harmony, and our emotions. It plays a major...
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2.1KHealthy FoodFruit of Health – Passion Fruit
Tropical, tangy, full of vitamins and health – the passion fruit is an intriguing and mysterious fruit that has a surprising number...
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2.8KAyurvedicAyurvedic Remedies For Rheumatoid Arthritis
Rheumatoid Arthritis is one of the commonest joint disorders with varied clinical sign and symptoms involving multiple joints at various sites ....
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3.0KBeautyFacial Yoga aka Defy Your Age
Youthful bright skin in just days – with no expensive creams or invasive procedures. That is the promise of facial yoga, a...
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3.0KLove & IntimacyLet’s Hug More!
(Types of hugs & their health benefits) Sometimes, a hug is all what we need. Hugging a loved one isn’t a great...
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1.7KHealthHormonal Imbalance – How to Know & Fix It
With the word “hormones,” visions of raging menopausal women come to mind for most. Popular but wrong picture! Hormonal changes affect everyone...
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2.9KLove & IntimacyAm I in Love? Signs of True Love
Poets and authors have tried to define love for centuries, but scientists have only recently started. Many believe love is a sensation...
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2.4KBeautyHead Lice – Dealing with the Lousy Menace
Remember those days when we were children and our mothers used to spend endless hours trying to get those tiny, pesky, blood...
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1.6KUncategorizedLaughing All the Way to Health
Laughter is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared,...
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2.5K1Healthy FoodPotassium & Healthy Heart
Recent studies have elevated the role of potassium in heart health – too much salt and too little potassium in your diet...
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2.0KHealthHow to Manage Excessive Sweating
Are you one of those people who can’t stay dry? Do you feel embarrassed because of sopping wet armpits and stained under-shirts?...
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2.1KHealthDry Cough – Home Remedies
Dry cough never fails to irritate those who have it. It is itchy, exasperating, and croaky. Cough for a minute and you...
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2.9KLove & IntimacyShe Has Come! Signs of Ultimate Satisfaction.
Men folks have not been puzzled more by trying to understand if their partner is satisfied after you have tried your best...
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2.1K1HealthStop Cold & Flu – Easily, Naturally.
You are feeling tired, run down and hot. You have got runny nose, cough, and headache. Flu is a contagious respiratory illness...
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2.2KBeautyDry Skin – Home Remedies
What is the biggest organ in a human body? You might be surprised to find out it is the skin. Your intact,...
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4.2K1BeautyHair Growth – A Therapy Called Balayam
Balayam, is an alternative reflexology therapy for hair growth which involves rubbing identical fingernails together with some amount of force. Though there...
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3.1K1Women's HealthDealing with Underarm Skin Darkening – Home Remedies
There are many women who are afraid to wear sleeveless and tank tops due to the darker patches that have formed on...
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1.8KHealthChoose Your Cookware, Wisely
The spate of cooking shows on TV might tempt you to replace your tired pots and pans, besides adventurously trying out the...
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2.3KHealthWaking Up Happy & Bright
Hey morning, I’m riding in it. I’m so high, I’m diving in it. – Anonymous rapper For many people getting up...
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1.9KFitnessConnecting With Nature – Barefoot Walking
Have you ever wondered why it felt so wonderful to walk on the grass or how amazing it was to sleep on...
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2.0KHealthHealthy Intestines = Healthy Body
To live healthy, you follow a healthy lifestyle, follow a routine, train hard, supplement right, and try to get enough sleep. But...
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2.8KHealthDieting – What Works & What Doesn’t
On any given day, a sizeable portion of world’s urban population is “on a diet” and “counting calories” in one way or...
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3.4K2BeautyGoodbye Dandruff – Super Home Remedies
Have you been horrified by those pesky white flakes falling out of your hair? Dandruff is probably is the world’s most common...
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1.9KHealthHow Onions Make You Cry
It is a well-known fact that onions make you cry. We have all experienced this while cooking; we start chopping an onion,...
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1.7KHealthBody Hygiene – Clean Habits for a Clean Body
You are a very important person and you are responsible for keeping yourself special and healthy. But people differ in their thought...
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1.8KHealthHealth Hazards at Home
Home is where the heart is, but can you believe it is also where tons of health dangers dwell. What you breathe...
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2.1KHealthEye Health – LASIK & Cataract Surgery
Beauty is in the eye of the beholder – goes the age-old saying. Eyes are your most exciting and expressive facial feature....
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2.6KFitnessFood for Muscles
If muscles were made from chips and beer, we would look huge. But they aren’t. Through this article, EHC finds out that...
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2.4KBeautyDetox Bath – Rejuvenate Your Body & Mind
There is little doubt that in this 21st century, our bodies are open to more toxins than ever. Toxins seem to be...
