Health Archives - Page 8 of 14 - Ethnic Health Court

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Protecting Your Eyes From Computer

It is hard to believe that two decades or so ago many of us didn’t even know how to turn on a...

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Breast Masks for Firmness

For a female, the size and firmness of breasts play a major role in her appearance. Breasts are devoid of muscles and...

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Balancing Your Hormones

Wikipedia defines hormone as a class of regulatory biochemical substance produced in all multicellular organisms by glands and transported by the circulatory...

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Eat These To Get a Good Night’s Sleep

Most of us have at some point at least dealt with sleep problems. It could be trouble falling asleep or staying asleep....

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Work Your Brain Out

Along with your body, your brain also needs stimulation to stay in shape. It is now considered a part of what makes...

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Foods For & Against Your Prostate Health

It is still mysterious why men put off getting their prostate checked. May be it is the male ego or the illusion...

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Stop Sharing These Hygiene Products

All our life we have been taught to share and help people and experience oneness and harmony in life. We have all...

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Read These Signs of Being Unhealthy

Human beings generally tend to believe that they are invincible. Especially when it comes to own health or checking up with a...

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Food Poisoning in Chicken

We have heard about it in news. Sometimes we have experienced it also. It is probably the most well known type of...

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Never Do These When You Are Angry

Anger is a normal healthy emotion, but when it is explosive and spirals out of control, it can have serious consequences for...

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Workout for Kids

Before the dawn of video games and mobile phones, parents worried about their children being home by the time the streetlights came...

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Fighting Housefly Menace Using Home Remedies

There are 1.2 million species of flies in the world and common housefly is one of them. They are commonly perceived as...

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Getting Rid of the Stinking Feet

Aren’t we familiar with stinky feet? Most of us have a friend or a relative – or maybe it’s you – who...

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The 30-Minute Fitness Regime

Our lives have become so hectic and complicated that taking some time out of it to workout or even just a walk...

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These Habits Give You Flab Around Your Waist

Flab around your wait, especially in your stomach is something almost all of us would like to get rid of. The fat...

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Healthy Bad Habits

Your parents and teachers have told you a million times – It’s a bad habit. Stop it! Cultures around the world have...

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Balanced Diet for Vegetarians

We are not here to gloat about the advantages of vegetarianism. Or to say vegetarianism is a not a diet, it is...

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Essential Vitamins for Men

Vitamins are essential to life. Without them we cannot think or breathe, digest food or enjoy the beach. Your body needs vitamins...

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Balance Work-Outs

Poor balance affects people of all ages, and can lead to falls that often result in injuries. Have you ever exercised to...

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Natural Remedies for Vaginal Dryness

Vaginal dryness is a common problem for women and is extremely uncomfortable. It can affect women of all ages but your chance...

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Improve Your Eyesight With These Exercises

Most of us at least fancy hitting a gym to keep our bodies fit or doing things like jogging and swimming. Have...

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Instant Remedies for Razor Bumps

We all want a smooth shave, but how come your face winds up full of shaving bumps after you shave? What is...

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Active Cardio Workouts

Cardio exercise (also known as aerobic exercise) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means...

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Dealing with Stress

We all sometimes talk about stress, and feel stressed, usually when we feel we have too much to do. Many a times,...

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Your Hands Talk a Lot About Your Health

Hands are one of the most important parts of our body when it comes to day-to-day activities; without them we cannot cut...

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Lose-Your-Love-Handle Workouts

Love handles are deposits of excess body fat that sit around your abdominal area, and most of us can pinch our belly...

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Menstruation – What & What Not to Eat

We all know that it is essential to eat a healthy diet to achieve optimum energy levels. For some women, their diet...

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Brush Your Hair to Health

Do you think brushing your hair every night is good? Or have we even thought about it? Brushing your hair regularly is...

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Exercises for Pregnant Women for Normal Delivery

It’s an exciting time when you are pregnant and all you wish for is a normal delivery of a healthy baby. We...

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How to Burn Calories without Working Out

This could be a little dampening for those exercise freaks out there. But even we at EHC (the laziest people on Earth!)...

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Common Household Stuff That Can Irritate Your Skin

Some of you might understand when we say there are many substances that you come in contact every day causing skin irritation....

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Exercises for Knee Strengthening

Knee pain and knee-related discomfort are pretty common with most of us and many of us ignore the signs until the pain...

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Mental Health Hazards of Women in Mid-Life

Like your city ghetto at 2 am, the female midlife crisis is a place where few feel comfortable to tread. If you...

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Things You Should Not Do Before Sleep

When was the last time you fell asleep as soon as you hit the bed? A good night’s sleep as become the...

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Yoga Cures Piles

Piles are abnormally enlarged and dilated blood vessels around the back passage or anus. Piles are also known as "hemorrhoids". Dietary disorders...

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These Habits are Not Good for Your Bones

Our bones support our body and allow us to move. They protect our brain, heart, and other organs from injury. All the...

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What Men Hate in Bed

We understand that there are a lot of literature and blogging about the priorities of women and what they like and don’t...

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How to Prevent Pre-term Labor

Preterm labor or premature labor happens when your body starts getting ready for birth too early in your pregnancy. Your baby is...

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Microvascular Re-implantation of Hand

With the help of cutting edge technology invented through obsessive medical research, it is possible to perform re-implantation of hands. Hand re-implantation...