Healthy Food
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1.8KHow to Keep Your Energy Up During Summer
We have heard a lot about “winter blues” but many of us actually feel really down in the summer. Extended periods of...
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2.3K1Purify Your Blood, Naturally
There is no need to mention the significance of blood. The blood flow system performs various functions like circulation of important nutrients...
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1.8KIs Your Food Killing Your sensual feelings?
You would have heard of aphrodisiacs that are available in the market that can help boost your desire and enhance your performance...
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3.7K2Ginger Burns Calories & Helps You Lose Weight
Aromatic, pungent, and spicy – ginger adds a special flavor and zest to many dishes. Ginger is a herb widely used throughout...
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1.6K1Digestion-Friendly Foods – The Good & The Bad
Over millions of years of evolution our gut has been able to digest just about any type of food we put in...
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1.5KYour Personality As Told By Your Favorite Ice Cream Flavor
What type are you? Are you a chocolate person or vanilla person or strawberry person? Or maybe you are more of a...
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2.2K3Date – The Wonder Fruit of Arabia
History of the incredible, edible dates The exact origin of the first date palm is not known. It is believed to be...
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1.6KLow-Calorie Foods Overweight People Can Eat
Overweight is a condition in which the body has more fat than the optimal level. It is commonly due to high-calorie foods...
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1.9KStop These Foods, Stop Cancer!
We are what we eat. And everybody has their own habits of eating. Some snack incessantly while at work. Others are prone...
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2.1KFood for Liver (Regeneration)
In many ways you can say that liver is the most significant organ in your body. It is a key player in...
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1.8KGreen Tea – Health Facts & Benefits
Green tea, native to India and China, has been consumed and hailed for its health benefits for centuries globally, but has only...
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1.4KAntioxidants – The New Health Buzz
The human body and its cells face formidable threats from poverty to mutant viruses. Another threat comes from nasty chemicals called free...
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2.1K2Do Not Eat These Before You Go To Bed
There are certain high-calorie foods which work adversely on your body, especially if you take them at night time. How was it...
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2.2K2Food for Skin – Health, Beauty & Complexion
A healthy beautiful skin always gives you a sense of confidence when stepping out. It gives you the power to interact with...
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2.0K2What Makes Nigella Great
The healing power of black cumin (Nigella Sativa). Nigella Sativa is a medicinal spice that appears to be active in seasoning food...
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2.6K4Detoxification by Lemon Water
At the Oprah Winfrey Show, Beyonce Knowles announced that she lived on a lemon diet with cayenne pepper and maple syrup for...
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1.9KFight Obesity & Blood Pressure with Diuretic Foods
You have probably heard of “water pills” or diuretics that help flush excess water and toxins from your body. Diuretics are cleansing...
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1.6KThe Super Powerful Egg
From a long long time ago, eggs have been a breakfast staple around the world. Eggs are a well known rich source...
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2.3KHigh Cholesterol Foods to Avoid
High cholesterol has become one of the greatest threats in the modern world. This is accentuated with constant mental pressures and challenges...
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1.8KFiber-Rich Foods for Super Good Life!
Fiber is essential to a healthy digestive system and maintaining a healthy gut is central to overall well being. Fiber is also...
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1.9KFoods to Keep You Youthful
The truth is no one wants to age though it is inevitable. Most people want to look years younger than they are...
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1.8K1Weight Loss Through Vegetarian Diet
A healthy and nutritious diet plays a vital role in maintaining the overall health of the body. [wp_ad_camp_1] For all non-vegetarians, we...
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2.1K1How to Keep Your Thyroid Gland Healthy
Thyroid is a hormone that is vital for the proper functioning of the human body. The hormones that it produces are known...
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1.6KFoods That Affect Your Play Drive
The food you consume can have a direct impact on your love life affecting your hormones, brain chemistry, and energy levels. There...
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1.7K1Calcium Facts & Calcium Foods
From toothpaste to energy drinks – there are more than 100 brands in the world that thrive on children and calcium. Why...
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2.1KEat Oats for Healthy Skin & Hair
Oat (avena sativa), is basically a cereal whose seeds are edible and are known by the same name. This cereal originated in...
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2.0KFoods that Control Diabetes
Diabetes is a disorder that results in poor regulation of blood glucose levels in our body. [wp_ad_camp_1] It can affect the entire...
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1.7KFruit of Health – Passion Fruit
Tropical, tangy, full of vitamins and health – the passion fruit is an intriguing and mysterious fruit that has a surprising number...
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1.7K1Potassium & Healthy Heart
Recent studies have elevated the role of potassium in heart health – too much salt and too little potassium in your diet...
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1.9KDieting – What Works & What Doesn’t
On any given day, a sizeable portion of world’s urban population is “on a diet” and “counting calories” in one way or...
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1.7KFood for Muscles
If muscles were made from chips and beer, we would look huge. But they aren’t. Through this article, EHC finds out that...
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1.9KMy Big Fat Protein-Rich Breakfast!
Breakfast might be the most important meal of the day. A high-protein breakfast can give you the perfect start to your day....
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1.5K1The Good & Bad of Red Wine
Researchers have puzzled over the ‘French Paradox’ for many years. The French have relatively low levels of cholesterol and less cases of...
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1.6KHealth Benefits of Drinking Tea
The question, Why you enjoy tea might have never popped up in your mind, while sipping it in front of a fire...
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3.0KHow to Remove Chemicals & Pesticides from Fruits & Vegetables
Are you obsessed with organic produce? You may think that organic fruits and vegetables don’t need to be cleaned and inspected like...
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2.7K20 Healthy Foods for Man
Health probably is the much talked about topic, at the same time, poorly understood and implemented. You are working hard on your...
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2.7K8 Natural Ways to Boost Male Fertility
Men like to think of themselves as enlightened, intelligent, and capable of rational thinking. Few things will put those admirable qualities to...
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2.3KPork: Good or Bad?
Pork is the cosmetic name for domestic pig meat. It is one of the commonly consumed meats worldwide. But it has also...
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1.5KEat Right to Build Muscle
I enthusiastically remember how i used to admire the posters of Arnold Schwarznegger. His bulging biceps and the chiselled six pack were...
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2.1K1Breadfruit – The Most Important Food of the Future?
Easy to grow. Produces an abundance of nutritious fruit. Begins bearing in 2-3 years and is productive for decades. Breadfruit has all...
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1.5KOmega-3 Fatty Acids: Longer Life, Better Health
You have probably heard that eating healthy means cutting down on fats. Yes, it’s best to limit the chicken fry, cheeseburgers, and...
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2.6K2Colon Cleansing – Natural Remedies
The procedure of colon cleansing has been around for centuries as a way to get rid the body of unwanted toxins. It...
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1.8K1Raisins: The Health Raising Snack
Size truly doesn’t matter! Let’s not be fooled by the size and looks of the dark, wrinkly, dried appearance. Do you know...
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18.7KPower Diet for a Leaner You!
One-quarter of what you eat keeps you alive. The other three-quarters keep your doctor alive! [wp_ad_camp_1] Most of us suffer from “busy...
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2.7K2Moringa Oleifera: The Common Miracle!
Let us introduce this strange-sounding plant to you in a familiar term – drumstick tree. As you know now that it is...
