Healthy Food
-
2.4KYogurt – The Super Health Food
Almost all the dairy products are loaded with hordes of nutritional values. They also add flavor while using with other foods while...
-
2.5KControl Your Appetite by Eating These
Weight loss seems like a mirage to most of us. Some of us at least wishes the fat to just melt away...
-
2.3KDuck Eggs – The Nutrition Galore
Duck eggs have become popular in the past few years and many people prefer it as an alternative for chicken eggs. They...
-
2.8KThe Django Benefits Of Mango Seed
Mango is without doubt the ‘king of fruits’. The yellow, ripe, pulpy and juicy flesh of mango is loved by almost the...
-
3.0K1Fruits Diabetics Can Eat
The kind of food consumed by a diabetic is important and there arises a need to follow a diet plan based on...
-
3.1KFoods That Impact Kidney Stones
Kidneys are small in size, but they play a vital role to keep you healthy. These organs filter more than 200 quarts...
-
3.2K1Keep Your Lungs Healthy with Juices
Your lungs do amazing work every day. Their principal function is to transport oxygen from the atmosphere into the bloodstream and to...
-
2.9KFoods For & Against Your Prostate Health
It is still mysterious why men put off getting their prostate checked. May be it is the male ego or the illusion...
-
5.8KFoods That Lower Cholesterol
Will it be surprising to know that cholesterol itself is not bad? Actually, cholesterol is one of the many substances created and...
-
3.4K1Eating Excessive Cucumber Can Be Harmful
Cucumber is the fourth most cultivated vegetable in the world and known to be one of the best foods for your body....
-
2.0KSweet Potato – The Delicious Healthy Alternative
Sweet potato is a native American plant that was the main source of food and nourishment during the Revolutionary War. These tuberous...
-
2.7K1Tea for Weight Loss
Since ancient times, tea has been touted to help with everything from headaches to depression. New studies continue to unravel the health...
-
4.1KFruits for Weight Gain
It is touted that every step taken towards eating fruits helps you be at your best and that fruits are essential for...
-
2.0KHazards of Eating Too Much Salt
Sodium chloride is the most common salt, the common table salt used for seasoning of food. Sodium is an essential nutrient required...
-
2.6KSuper Nutritious Foods of the World
Making changes to your diet is a popular and easy way to manage and take control of your health. In addition to...
-
1.8KJaggery – The Medicinal Sugar
No, it is not a framework to write web apps. It is the unrefined natural sugar used in the preparation of various...
-
2.4KCaution: Do Not Mix These Food With Your Medicines
Going to a doctor and taking medications properly are two of many things that most of us feel lazy doing about. Many...
-
2.3KThese Foods Will Repair UV Damage
Exposure to ultraviolet (UV) radiation is a major risk factor for most skin damages. It can cause sunburn, skin cancer, and early...
-
2.2KThe Power of Okra
The heading is starting to sound like an evil spirit in a Tolkien story. Coming to this century, let us tell another...
-
2.3KHealthy Breakfast Foods to Power Your Day
We know that the key to successful living is a combination of regular exercise, healthy eating, and positive mind. Eating refers to...
-
3.1K3Do’s & Don’ts in Food Storage
We have seen tons of food thrown away because they were left in sacks, where they become highly susceptible to moisture, insects,...
-
2.5KFood for Happiness
Apart from the foodies who gleam at the sight of any kind of food, do you know that there are actually foods...
-
2.2KYour Kitchen Has All The Natural Remedies
Whether you have a cold or rash or upset stomach, immediate relief may be sitting in your kitchen shelf! True, many of...
-
4.4K2Brain Development in Children – What to Eat
You are what you eat – the saying is all the more prominent in this age. EHC goes a step further and...
-
2.2KSoup Recipes for Weight Loss
People around the world are discovering that soup consumption – packed with vegetables, protein, and complex carbohydrates – is making them lose...
-
1.7KThe Versatile & Healthy Eggplant
The aubergine, also known as eggplant, is a vegetable belonging to the nightshade family of plants which also includes potato and tomato....
-
2.4KWhat to Eat for Kidney Health & How to Drink More Water
As years go by, probably one question you might ask yourself is “how long do I live?” But have you ever asked...
-
1.6KCoconut Water – The Indomitable Health Drink
There has been a lot of buzz about coconut water lately. For more than 4000 years, coconut water has been revered as...
-
2.8KMake Your Own Drink – To Detoxify
Starting out on a new healthy routine or recovering after an indulgent weekend, detoxing by eating clean and nutritious foods will help...
-
1.8KBrown Rice – The Wholesome Nourishment
Looks can be totally deceiving when it comes to food, especially rice. The fluffy white rice attracts all of us with its...
-
3.1KFood Synergy – Pairing of Foods
A new concept of multiplying the benefits of food nutrition is gaining popularity. Food synergy is the pairing of foods together to...
-
3.3K4Foods to de-clog arteries
(Eat Right to Prevent Heart Attack) Arteries are blood vessels that carry oxygen and nutrients from your heart to the rest of...
-
2.1KThe Power of Peanuts
If you really believe us, nuts are one of the healthiest snack foods out there. Popularly known as groundnuts, monkey nuts, pig...
-
2.6KHow to Keep Your Energy Up During Summer
We have heard a lot about “winter blues” but many of us actually feel really down in the summer. Extended periods of...
-
3.2K1Purify Your Blood, Naturally
There is no need to mention the significance of blood. The blood flow system performs various functions like circulation of important nutrients...
-
2.7KIs Your Food Killing Your sensual feelings?
You would have heard of aphrodisiacs that are available in the market that can help boost your desire and enhance your performance...
-
4.3K2Ginger Burns Calories & Helps You Lose Weight
Aromatic, pungent, and spicy – ginger adds a special flavor and zest to many dishes. Ginger is a herb widely used throughout...
-
2.4K1Digestion-Friendly Foods – The Good & The Bad
Over millions of years of evolution our gut has been able to digest just about any type of food we put in...
-
2.0KYour Personality As Told By Your Favorite Ice Cream Flavor
What type are you? Are you a chocolate person or vanilla person or strawberry person? Or maybe you are more of a...
-
2.7K3Date – The Wonder Fruit of Arabia
History of the incredible, edible dates The exact origin of the first date palm is not known. It is believed to be...
-
2.6KLow-Calorie Foods Overweight People Can Eat
Overweight is a condition in which the body has more fat than the optimal level. It is commonly due to high-calorie foods...
-
2.8KStop These Foods, Stop Cancer!
We are what we eat. And everybody has their own habits of eating. Some snack incessantly while at work. Others are prone...
-
2.9KFood for Liver (Regeneration)
In many ways you can say that liver is the most significant organ in your body. It is a key player in...
-
1.7KAntioxidants – The New Health Buzz
The human body and its cells face formidable threats from poverty to mutant viruses. Another threat comes from nasty chemicals called free...
-
2.9K2Do Not Eat These Before You Go To Bed
There are certain high-calorie foods which work adversely on your body, especially if you take them at night time. How was it...
