Have you heard about Bulletproof Coffee? It’s a special kind of coffee that’s creating quite a buzz in the health world. In...
Our body’s pH levels determine how healthy we are. The pH scale is from 0-14. To maintain a healthy body, blood pH...
High levels of uric acid in the bloodstream can put you at risk for gout attacks. Studies show that vegetable and animal-based...
Tomato is known as the “poor man’s apple.” It finds a very comfortable place in Indian Kitchen and cuisine. Over 200 years...
Summer is around the corner and its going to be hot as ever with mercury levels shooting up to new heights. [wp_ad_camp_1]...
Constant feelings of hunger can throw you off your weight loss plan. It seems like you never feel full enough to stop...
“You can enjoy every kind of food but you should eat in moderation?” This is an old adage. [wp_ad_camp_1] This old saying...
You probably already knew junk food is bad for your waistline, but did you ever stop to think about what it is...
Ragi or Finger millet (Eleusine coracana L.) originated first in Africa was cultivated for thousands of years in Uganda and Ethiopia, and...
You all know that eating freshly prepared foods provide the necessary carbohydrates, proteins, fats, dietary fibers, minerals, and vitamins that your body...
If you are among those thousands who consume plenty of cream and butter, you are not at risk to die early from...
If you love hot spicy food and also have the habit of consuming it on a daily basis, especially with chilli peppers...
Expectant moms know that there are some foods which must be avoided in order to protect the health of their unborn babies...
If you are wondering when you should start to improve your diet, the time is now. A healthy diet is important both...
Allergies affect millions each year. More than 50% of the world population reports some form of allergy that they have suffered from....
You are what you eat! This famous saying is meaningful in many ways. Your diet can positively or negatively impact your health...
The life of many foods are extended by storage at temperatures below 4 degree Celsius. Such low temperatures prevent the growth of...
Did you know that what you eat and drink can affect your test performance? Is there a diet to follow on your...
Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly. Toxins are chemicals with potentially...
We all realize that we have to eat to live, but too little of the right kind of food can lead to...
You have been planning this for a long time. Your diet. With much determination you have started your Atkins or the South...
The work that hormones do is subtle, yet they fall out of balance. Many women have underlying hormonal imbalances that make it...
Kidneys are small in size, but they play a vital role to keep you healthy. These organs filter more than 200 quarts...
Will it be surprising to know that cholesterol itself is not bad? Actually, cholesterol is one of the many substances created and...
Making changes to your diet is a popular and easy way to manage and take control of your health. [wp_ad_camp_1] In addition...
Going to a doctor and taking medications properly are two of many things that most of us feel lazy doing about. Many...
We have seen tons of food thrown away because they were left in sacks, where they become highly susceptible to moisture, insects,...
Apart from the foodies who gleam at the sight of any kind of food, do you know that there are actually foods...
A new concept of multiplying the benefits of food nutrition is gaining popularity. Food synergy is the pairing of foods together to...
You would have heard of aphrodisiacs that are available in the market that can help boost your desire and enhance your performance...
Over millions of years of evolution our gut has been able to digest just about any type of food we put in...
Overweight is a condition in which the body has more fat than the optimal level. It is commonly due to high-calorie foods...
We are what we eat. And everybody has their own habits of eating. Some snack incessantly while at work. Others are prone...
There are certain high-calorie foods which work adversely on your body, especially if you take them at night time. How was it...
A healthy beautiful skin always gives you a sense of confidence when stepping out. It gives you the power to interact with...
The healing power of black cumin (Nigella Sativa). Nigella Sativa is a medicinal spice that appears to be active in seasoning food...
You have probably heard of “water pills” or diuretics that help flush excess water and toxins from your body. Diuretics are cleansing...
High cholesterol has become one of the greatest threats in the modern world. This is accentuated with constant mental pressures and challenges...
Thyroid is a hormone that is vital for the proper functioning of the human body. The hormones that it produces are known...
The food you consume can have a direct impact on your love life affecting your hormones, brain chemistry, and energy levels. There...
From toothpaste to energy drinks – there are more than 100 brands in the world that thrive on children and calcium. Why...
Diabetes is a disorder that results in poor regulation of blood glucose levels in our body. [wp_ad_camp_1] It can affect the entire...
Recent studies have elevated the role of potassium in heart health – too much salt and too little potassium in your diet...
If muscles were made from chips and beer, we would look huge. But they aren’t. Through this article, EHC finds out that...