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2.2KHealthy FoodEat Spicy Food – Add Years to Your Life
If you love hot spicy food and also have the habit of consuming it on a daily basis, especially with chilli peppers...
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1.3KHealthFight this Mental Pain – Depression
My friends no more remain my friends, my self-confidence has taken a beating, I am plagued with feelings of low self-esteem, my...
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2.3KCurrent IssuesObesity: The major reason for cause is Sugar and Carbohydrates, not lack of Exercise – A new study
Obesity is a major concern world over, especially for that 1/3rd of Americans in line to be the next victims of stroke,...
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2.8KFitnessBody Fat – No more Extra
"Body fat" is a word that everyone dreads to hear. Not necessarily! It is imperative to know that your body fat defines...
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3.5KCurrent IssuesThe Thread Between your Sleep and Your Brain
If you are in the habit to mark off your sleep loss with a simple “nothing to worry” thought, think twice. [wp_ad_camp_1]...
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2.7KCurrent IssuesWhy you Look and Feel Older than your Biological Age
A recent comphrensive study carried out on a group of 38 year old participants came out with results which were startling. [wp_ad_camp_1]...
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2.0KFitnessWeight Reduction Program
Dieting is one of the best strategies for weight loss, but hold on “there are MORE”. EHC brings to you with pleasure...
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2.3KHealthAlcoholism – People with Light-colored Eyes versus Dark-brown Eyes
Is there a link between eye color and alcoholism? [wp_ad_camp_1] "Yes", according to a group of researchers at the University of Vermont,...
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2.0KDental8Things That Keep You Away From Smiling
Tobacco The bad impact of tobacco on your tooth is manifold. Nearly 60% of smokers have gum diseases which eventually lead to...
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2.1KCurrent Issues7Behaviours That Leaves You Feeling Tired and Groggy
Do you feel your energy stores are depleted as you wake up in the morning? Do you feel exhausted at the end...
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2.1KBeautyThe Glowing Skin Diet
Beauty is not skin deep, goes much farther than that. A healthy and glowing skin is the hallmark of good health and beauty. The...
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1.7KCurrent IssuesParents – Be Aware – Don’t Lie To Your Kids.
It is a fact that you sometimes end up telling lies to your kids to keep them away from junk foods, to...
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1.8KHealthy FoodThe Medicinal Fenugreek or Methi
Fenugreek is an annual plant. Its leaves and seeds are a common ingredient in Indian dishes. From centuries, fenugreek has been in...
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1.7KCurrent IssuesCome! Let’s get the best out of our mornings – Before it strikes 10 a.m.
Sometimes as the day ends and dusk sets in, you get an odd feeling that the day was not yours. Don’t be vexed. You...
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2.5KBeautyBreast Enlargement by Fennel Seeds
Breast is a mass of glandular, fatty and connective tissues. Breast tissue changes during puberty, during the menstrual cycle, during pregnancy and...
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3.4K1BeautyCurry Leaves: The Hair Growth Promoter
We all love curry leaves for the amazing taste and smell it brings to our dishes. Similarly, we love shiny beautiful hair...
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2.4KBeautyFingernails – Do they give away your Personality
Personality is defined as the individual divergence among people in behavioral patterns, cognition [learning and reasoning], and emotion [feeling]. [wp_ad_camp_1] Analyzing an...
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3.1KHealthy FoodExpectant Mothers – What foods to eat to get a fair baby?
If you are an expectant mother, probably you are aware that the food choices you make do impact your unborn baby’s physical...
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4.8KHealthSmall Intestinal Cancer – Symptoms, Causes, and Treatment
A brief note to summarize small intestine Small intestine is an integral part of your digestive system. Your stomach is connected to your...
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2.5KBeautyOkra – The Magnificent Hair Tonic
It is every woman’s dream to flaunt a smooth, shiny, bouncy, and healthy hair. [wp_ad_camp_1] Having said this, chronic illness, nutritional deficiencies,...
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3.2KMen's HealthShould Men sit down to pee?
Every individual had at least mimicked once to pee like their oppositesex do. Though it is not written anywhere, it has always...
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2.5KBeautyEgg shampoo for strong and beautiful hair
Why rush to a saloon for making your hair into glossy and shiny one? Just have some eggs with you. Prepare your...
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1.6KHealthBreath reveals internal health
A quick breath check can save you from more than just an awkward social situation — it could save your life. The...
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1.9KHealthy FoodPowerful Remedy to Cure Most Diseases
Consume lemon and parsley together and cleanse yourself of all that harmful bacteria and diseases [wp_ad_camp_1] Parsley has traditionally been used to...
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2.6KDentalRemove Teeth Plaque At Home
Clean teeth and oral health is a sign of an overall wellbeing and self-confidence, but plaque is a problem faced by many....
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1.5KHealthHealth Rumors – Myths and Truths
Everyone has the right to make their comments and that is how rumors get started. We are conditioned to listen to rumors and...
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2.7KWomen's Health“What not to Eat “ during pregnancy
Expectant moms know that there are some foods which must be avoided in order to protect the health of their unborn babies...
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1.6KHealthy FoodRock Salt – The Purest Form
Pale in color but high in minerals, the Himalayan rock salt is naturally occurring and the purest form of salt. Unlike commercial salt,...
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2.1KHealthy FoodCarrot juice – The sweet health elixir
Bright orange in color and carrying a high nutritious value, carrot juice is a sweet health elixir loaded with vitamins and minerals...
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2.8KWomen's HealthWhat your vaginal discharge is trying to tell you
Vaginal discharge serves an important housekeeping function in the female reproductive system. Fluid made by glands inside the vagina and cervix carries away dead cells and...
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2.1KBeautyFreedom from unwanted stretch marks – the Castor oil way.
Castor oil is extracted out from castor seed (Ricinus Communis). It has another nomenclature “Palma Christi” or “Palm of Christ” for its...
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2.3KAyurvedicRed sandalwood for skin care
Red Sandalwood Powder, also known as Rakta Chandana Powder/ Pterocarpus santalinus is a variety of sandalwood powder. It is dark maroon in color and...
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2.6KBeautyHomemade skin whitening special face pack
A right deal for glowing face is to prepare your own face packs with natural ingredients that are available easy in the...
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1.8KHealthy FoodGhastly fizz
Compo offers from food courts often carries a soda drink along with junk food. If no, we tend to buy big bottles...
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1.6KBeautySkin Health & Dry Skin Brushing
Your skin is a sophisticated system of nerves, glands, and cells that protects your body from extreme temperatures. It contains densely packed...
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1.7KHealthy FoodMustard – a health yard in Kitchen
Mustard seeds (Brassica juncea) have been highly prized medicinal as well as culinary spice being in use since earlier times. The seeds...
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1.8KBeautyMilk Cream for Smoother Skin
It is believed that Cleopatra, the Queen of Egypt, had a secret recipe for her glowing skin, a part of which was...
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1.8K1Healthy FoodHow to Make Calcium using Eggshells
Eggshell calcium is one of the best natural sources of calcium, and it is easier for human body to digest and absorb....
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2.0KHealthy FoodPineapple can keep cough away
Pineapple, a widely used fruit is capable to cure cough simply caused through an irritation or is brought on by the common...
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2.4K1Healthy FoodJuices for Treating Gout
Gout, a complex form of arthritis, can affect anyone. It was earlier referred to as the “disease of kings” because people have...
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2.3KHealthy FoodSay red to Green potatoes
Why potatoes turn green? Find out whether they are safe to eat. The role of a potato tuber is to produce the...
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2.7K1AyurvedicAyurvedic Home Remedies for Obesity
Needless to say excessive accumulation of fat in the body is called obesity. You know it all. If your BMI is 30...
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2.8KHealthy FoodThe Indian Diet Plan To Be Healthy
Few people think of gaining weight in this anorexia-promoted world. But when you believe you need to eat what you like without...
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2.1KWomen's HealthMenstrual Hygiene
One might think there is something wrong with the world when people see menstruation as a problem. Menstruation is a biological process...
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1.7KHealthy FoodThese Breakfast Foods Make You Youthful
Do you know that the most important meal of the day can slow down the aging process? While it is true, breakfast...
