Protein makes up about half of the human body’s dry weight. Many of the foods we eat contain protein, particularly flesh foods...
This needs no introduction. You have known it all your life. You have seen people suffering from it. Migraine can be caused...
Basil also know as St. Joseph’s Wort, is a herb belonging to the mint family Lamiaceae. It is one of the most...
Everybody wants to look beautiful. As soon as you get up your worry starts to look your best for the rest of...
We have heard that multivitamins are what body needs and after certain age, we tend to go for them and pop them...
Some call it one of the most powerful plant foods on the planet. Recent studies have suggested that it may have a...
There are some things that never go out of style – good food, fast cars, and your confidence. For many people, confidence...
A healthy diet should include at least two portions of fish a week. Fish is rich in protein and heart-healthy omega-3 fatty...
Dandruff is one of the most common hair problems in the world. It can be embarrassing and sometimes difficult to treat also....
Weight loss is generally achieved by loss of fluid, body fat or adipose tissues or developing lean mass. Over weight is a...
The freedom of movement is made possible by joints in our body. Joints are the parts of your body where your bones...
The sight of little marching columns determinedly moving into the house or the corner of a room is something all of us...
Water weight or water retention is also know by its more medical term, edema. It can make you sluggish, stiff, and bloated....
Seeds are nutritional powerhouses. They come in all shapes and sizes. Most of them are tiny, but not to judge them by...
Inner thigh is a notoriously tough area to lose fat, and fat at that region is really a problem many seem to...
Apart from its culinary use, sesame oil has several beauty and health benefits. It has been used for thousands of years for...
Lassi (pronounced LAH-see) is a popular drink from India. It is a smoothie made with a base of yogurt blended with warm...
If being in dentist’s chair makes you anxious, then black spots on your teeth are a cause of concern. It is also...
In olden days, farmers and laborers, especially of South East Asia, who did a lot of physical work ate fermented rice for...
If you think we are going to talk about emergency kit including supplies like jumper cables, flashlight, and duct tape, we won’t...
Crow's feet, dark circles, eyelid droop and under eye hollows are what happens to your eyes with time, especially if you do...
Did you know that what you eat and drink can affect your test performance? Is there a diet to follow on your...
Glowing and radiant skin is every woman’s dream, and some men too wish for it. Moisture-boosting and age-defying, night creams should be...
There are a million things that contribute to your success – your attitude, people skills, your ability to lead, listen, and take...
We know garlic as a wonderful seasoning to add aroma and taste. We also know it has been used as a herb....
Indigestion is a mild discomfort in the abdomen with a feeling of fullness. It happens to everyone from time to time. Also...
Did you know that there are facial exercises that can create a healthy glow and shine on your face? They can give...
While planning a diet, cabbage may not be the first thing that comes to mind. It is not a glamorous vegetable out...
Coconut milk is the liquid extracted from grated coconut. This white, delicious, rich creamy liquid is not only known for its culinary applications...
Imagine lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your body system and help...
Those who are born and brought up in India will know that if you get a cold, cough, or flu, you feel...
Lifestyle factors including diet can make a huge difference in the prevention of cancer. Some foods actually increase the risk of cancer...
Regardless of their age or gender, underarm flab is a common problem for people trying to tighten up and get in shape....
Using herbal mouthwash can support good oral health when it is used along with regular brushing of teeth. EHC has compiled a...
Hiccups are repetitive, uncontrollable contractions of the diaphragm. Diaphragm is the muscle that separates your chest from your abdomen and plays an...
Avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. [wp_ad_camp_1] Avocado is derived...
Coconut oil is an edible oil that has been consumed in tropical regions for thousands of years. Studies done on native diets...
A burn scar is a constant reminder of a painful memory. It is a nightmare when you stand before the mirror to...
Water accounts for about 60% of your weight and is necessary for the proper function of every system in our body. Several...
Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly. Toxins are chemicals with potentially...
Most of us would like to have beautiful skin and an even tone. A popular way of achieving it is the use...
Body odor or bromhidrosis is the unpleasant smell that can occur when you sweat. The sweat itself doesn’t smell. The unpleasant odor...
What about getting firmer arms, butt, and thighs while you get the washboard ab you have dreamed of? This video might tell...
Someone has said “we are our habits”. Most of our habits are taught to us and some we shaped on our own....
It is a myth that intelligence is limited to those with high IQ. Numerous studies have proved that there are methods to...