If you are an expectant mother, probably you are aware that the food choices you make do impact your unborn baby’s physical...
Consume lemon and parsley together and cleanse yourself of all that harmful bacteria and diseases [wp_ad_camp_1] Parsley has traditionally been used to...
Pale in color but high in minerals, the Himalayan rock salt is naturally occurring and the purest form of salt. Unlike commercial salt,...
Bright orange in color and carrying a high nutritious value, carrot juice is a sweet health elixir loaded with vitamins and minerals...
Compo offers from food courts often carries a soda drink along with junk food. If no, we tend to buy big bottles...
Mustard seeds (Brassica juncea) have been highly prized medicinal as well as culinary spice being in use since earlier times. The seeds...
Eggshell calcium is one of the best natural sources of calcium, and it is easier for human body to digest and absorb....
Pineapple, a widely used fruit is capable to cure cough simply caused through an irritation or is brought on by the common...
Gout, a complex form of arthritis, can affect anyone. It was earlier referred to as the “disease of kings” because people have...
Why potatoes turn green? Find out whether they are safe to eat. The role of a potato tuber is to produce the...
Few people think of gaining weight in this anorexia-promoted world. But when you believe you need to eat what you like without...
Do you know that the most important meal of the day can slow down the aging process? While it is true, breakfast...
It has unique flavor and taste. It is popular and nutritionally rich. Pomegranate is indeed a super fruit. [wp_ad_camp_1] It is a...
Indian gooseberry or amla is one of the richest sources of vitamin C. Studies have shown that it is packed with nutrients...
You were probably told to “eat your carrots” by your parents and probably will tell your kids the same thing. [wp_ad_camp_1] It...
Asafoetida gets its name from the Persian aza, for resin and the Latin foetidus for stinking. The herb originated in eastern Iran...
Colon cancer is diagnosed in more than 130,000 people each year in US alone and more than 50,000 die from it. It...
The largest gland, one of the hardest working organs, executing over 500 critical functions like metabolism, immune system and digestive system, is...
You may like them baked, mashed, or fried, but you almost never had it raw. And if you were under the impression...
Allergies affect millions each year. More than 50% of the world population reports some form of allergy that they have suffered from....
You are what you eat! This famous saying is meaningful in many ways. Your diet can positively or negatively impact your health...
When we talk about chili and health, we usually refer to capsicum or bell peppers. Here we talk about our ordinary green...
1Ayurveda, the ancient Indian system of natural and holistic medicine, has evolved as part of wellness and good living. It also says...
Studies have substantiated the use of garlic in treating a wide range of diseases and medical conditions, from lowering cholesterol and blood...
We are familiar with guava fruit and its nutritional value. Now the plant has more to it. Guava leaves is packed with...
The life of many foods are extended by storage at temperatures below 4 degree Celsius. Such low temperatures prevent the growth of...
Cow’s milk is one of the most consumed drinks in the world, and it is touted as being healthy and natural. [wp_ad_camp_1]...
Ulcer is an open sore or erosion on the gastrointestinal tract that is painful. It develops when hydrochloric acid in the digestive...
Eating a healthy balanced diet is an important part of maintaining good health and can help you feel your best. A healthy...
Protein makes up about half of the human body’s dry weight. Many of the foods we eat contain protein, particularly flesh foods...
Basil also know as St. Joseph’s Wort, is a herb belonging to the mint family Lamiaceae. It is one of the most...
We have heard that multivitamins are what body needs and after certain age, we tend to go for them and pop them...
Some call it one of the most powerful plant foods on the planet. Recent studies have suggested that it may have a...
A healthy diet should include at least two portions of fish a week. Fish is rich in protein and heart-healthy omega-3 fatty...
Seeds are nutritional powerhouses. They come in all shapes and sizes. Most of them are tiny, but not to judge them by...
Lassi (pronounced LAH-see) is a popular drink from India. It is a smoothie made with a base of yogurt blended with warm...
In olden days, farmers and laborers, especially of South East Asia, who did a lot of physical work ate fermented rice for...
Did you know that what you eat and drink can affect your test performance? Is there a diet to follow on your...
We know garlic as a wonderful seasoning to add aroma and taste. We also know it has been used as a herb....
While planning a diet, cabbage may not be the first thing that comes to mind. It is not a glamorous vegetable out...
Imagine lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your body system and help...
Those who are born and brought up in India will know that if you get a cold, cough, or flu, you feel...
Lifestyle factors including diet can make a huge difference in the prevention of cancer. Some foods actually increase the risk of cancer...
Avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. [wp_ad_camp_1] Avocado is derived...
Coconut oil is an edible oil that has been consumed in tropical regions for thousands of years. Studies done on native diets...