All posts tagged "featured"

Lose Those Chubby Cheeks!

Did you know that there are facial exercises that can create a healthy glow and shine on your face? They can give...

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Cabbage – The Superhero From Brassica

While planning a diet, cabbage may not be the first thing that comes to mind. It is not a glamorous vegetable out...

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Coconut Milk for Hair Health

Coconut milk is the liquid extracted from grated coconut. This white, delicious, rich creamy liquid is not only known for its culinary applications...

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Sassy Water – A Drink for Weight Loss

Imagine lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your body system and help...

2.5K

Turmeric Milk – The Power House of Health & Beauty

Those who are born and brought up in India will know that if you get a cold, cough, or flu, you feel...

Eat These Fruits To Prevent Cancer

Lifestyle factors including diet can make a huge difference in the prevention of cancer. Some foods actually increase the risk of cancer...

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Underarm Flab Workouts

Regardless of their age or gender, underarm flab is a common problem for people trying to tighten up and get in shape....

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Make Your Own Herbal Mouthwash

Using herbal mouthwash can support good oral health when it is used along with regular brushing of teeth. EHC has compiled a...

Stop Your Hiccups

Hiccups are repetitive, uncontrollable contractions of the diaphragm. Diaphragm is the muscle that separates your chest from your abdomen and plays an...

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Avocado for Stronger Erections

Avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. [wp_ad_camp_1] Avocado is derived...

Coconut Oil – A Healthy Life Choice

Coconut oil is an edible oil that has been consumed in tropical regions for thousands of years. Studies done on native diets...

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Recover Your Skin from Burn Scars

A burn scar is a constant reminder of a painful memory. It is a nightmare when you stand before the mirror to...

Quench Your Thirst in Simple Healthier Ways

Water accounts for about 60% of your weight and is necessary for the proper function of every system in our body. Several...

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Foods That Clean Up Your Liver

Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly. Toxins are chemicals with potentially...

2.9K

Natural Face Bleach Made At Home

Most of us would like to have beautiful skin and an even tone. A popular way of achieving it is the use...

These Foods Can Cause Body Odor

Body odor or bromhidrosis is the unpleasant smell that can occur when you sweat. The sweat itself doesn’t smell. The unpleasant odor...

Flat Ab with 10-minute Workout

What about getting firmer arms, butt, and thighs while you get the washboard ab you have dreamed of? This video might tell...

Current Issues

Don’t Do These Right After Dinner

Someone has said “we are our habits”. Most of our habits are taught to us and some we shaped on our own....

1.3K

Simple Things to Do to Become Smarter

It is a myth that intelligence is limited to those with high IQ. Numerous studies have proved that there are methods to...

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Kid's Health

Baby of the Month

According to numerology, your birth day number is one of your core numbers. The month and time of birth determines the quality...

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The “Magic Three” Detox Water

Do you want glowing skin, a healthy lifestyle, and an energetic day? Think how much water you drink. [wp_ad_camp_1] With a whole...

Men's Health

Men, Do You Want to Look Younger?

Focusing on your mind, body, and spirit is the secret to look younger and robust living. There are many aspects of healthy...

Grow These Herbs in Your Kitchen Garden

A kitchen garden can produce fresh fruits, vegetables, and herbs for delicious healthy eating. It doesn’t have to be a huge commitment,...

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The Ball Workout for Abs

Stability balls (aka exercise balls, balance balls, Swiss balls or fitness balls) are fun to sit and bounce on. They are also...

1.8K

Delicious & Healthy Almond Milk

Have you ever walked through the milk aisle at the regular department store and been perplexed by the choices available? You may...

2.4K

Women's Health

Natural Remedies for Vaginal Odor

Vaginal odor may vary throughout your menstrual cycle and it is a very common problem among females. Vaginal odor is nothing but...

Nails & Your Personality

From sweet melon shades to rich fuchsia hues, from pointed to square, your nail styles magnify your personality. Many of us spend...

Natural Face Packs For Fair Skin

The traditional medicine system of Ayurveda has been practiced since centuries in India. It insists on natural and highly potent ingredients to treat...

Treating Gout with Home Remedies

Gout is synonymous with pain. It is a complex form of arthritis that can affect anyone. Men are more likely to get...

2.2K

Women's Health

Yoga Cures Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women which involves ovarian cysts. The cysts may not be harmful but can...

2.5K

Women's Health

How to Tackle Irregular Periods

Many women find their menstrual cycle is not always regular. Their periods may be early or late, and may vary in their...

1.8K

Barley Water

Barley is a versatile cereal grain with a rich nut-like flavor. It grows annually and belongs to the Gramineae (grass) family. Whole...

1.5K

Daily Foods for All Round Nutrition

We all realize that we have to eat to live, but too little of the right kind of food can lead to...

Avoid These Dangerous Home Remedies

Home remedies have become increasingly popular as the expense and hassle of conventional medicine continues to rise. Plants, vegetables, fruits, and many...

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Nutritious Foods That Break Your Diet

You have been planning this for a long time. Your diet. With much determination you have started your Atkins or the South...

Getting Lean Solid Chest

Have you heard of man breasts or “mobs”? These are created when men develop fat deposits in their chest area. Reasons of...

2.6K

Why Should You Avoid Drinking Water During Meals

The tall glass of water next to our food makes one wonder if the meal is not complete without that glass of...

Balance Your Hormones with These High-Estrogen Foods

The work that hormones do is subtle, yet they fall out of balance. Many women have underlying hormonal imbalances that make it...

1.7K

Foods That Detoxify Your Body

Resting, cleansing and nourishing the body from the inside out; this is what detoxification is all about. By removing and eliminating toxins...

2.7K

Make Your Own Ayurvedic Hair Oil

Hair is a vital factor in external beauty. Ayurveda has specific treatments for maintaining healthy and beautiful hair. Ayurvedic hair oil helps...

2.7K

Juice Power for Healthy Glowing Skin

Refreshing, invigorating, and relaxing, fruit juices provide the perfect balance of health benefits for today’s eat-on-the-run lifestyle. They provide a variety of...

1.9K

Workouts with Dumbbells

After a hard day’s work and a year’s stress, you head to your gym. But then the place is already buzzing with...