Health
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1.6KAvoid These Dangerous Home Remedies
Home remedies have become increasingly popular as the expense and hassle of conventional medicine continues to rise. Plants, vegetables, fruits, and many...
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2.1KGetting Lean Solid Chest
Have you heard of man breasts or “mobs”? These are created when men develop fat deposits in their chest area. Reasons of...
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1.7KFoods That Detoxify Your Body
Resting, cleansing and nourishing the body from the inside out; this is what detoxification is all about. By removing and eliminating toxins...
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1.9KWorkouts with Dumbbells
After a hard day’s work and a year’s stress, you head to your gym. But then the place is already buzzing with...
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2.4K2Flushing the Fat Out with Water
Does fat matter so much? Why can’t we just eat, drink and be merry? Let’s start from the basics. Fats are generally...
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2.6KHome Ab Workouts to Eliminate After-Pregnancy Fat
The truth about the stomach fat is that it is easy to gain; tough to shed. Once you gained, it can be...
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1.5KHow to Get Most Out of Your Exercise Regimen
If you can read a magazine on a treadmill, you may as well have stayed in bed. The primary reason that stops...
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2.0KWhy You Are Not Losing Weight?
In our eat-and-run, big-portion culture, maintaining a healthy weight is tough. Losing weight is even tougher. Your weight is a balancing act....
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1.6KTwitching of the Eye – Facts & Remedies
Sometimes your eyelid simply twitches. It is rarely uncomfortable, but it can be irritating. It can make you wonder if there is...
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1.8KExercises for Couples
You love your partner and you both wanted to spend as much time together. Sounds like a dream relationship? But then what...
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1.4KWill You Live a Hundred Years?
We, as a race, have been having significant improvement in our life expectancy. Now the average life expectancy is 30 years, the...
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1.7KProtecting Your Eyes From Computer
It is hard to believe that two decades or so ago many of us didn’t even know how to turn on a...
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2.8KBreast Masks for Firmness
For a female, the size and firmness of breasts play a major role in her appearance. Breasts are devoid of muscles and...
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1.4KBalancing Your Hormones
Wikipedia defines hormone as a class of regulatory biochemical substance produced in all multicellular organisms by glands and transported by the circulatory...
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2.2KEat These To Get a Good Night’s Sleep
Most of us have at some point at least dealt with sleep problems. It could be trouble falling asleep or staying asleep....
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1.9KWork Your Brain Out
Along with your body, your brain also needs stimulation to stay in shape. It is now considered a part of what makes...
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2.0KFoods For & Against Your Prostate Health
It is still mysterious why men put off getting their prostate checked. May be it is the male ego or the illusion...
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1.8KStop Sharing These Hygiene Products
All our life we have been taught to share and help people and experience oneness and harmony in life. We have all...
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1.4KRead These Signs of Being Unhealthy
Human beings generally tend to believe that they are invincible. Especially when it comes to own health or checking up with a...
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1.9KFood Poisoning in Chicken
We have heard about it in news. Sometimes we have experienced it also. It is probably the most well known type of...
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1.9KNever Do These When You Are Angry
Anger is a normal healthy emotion, but when it is explosive and spirals out of control, it can have serious consequences for...
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2.2KWorkout for Kids
Before the dawn of video games and mobile phones, parents worried about their children being home by the time the streetlights came...
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2.0KFighting Housefly Menace Using Home Remedies
There are 1.2 million species of flies in the world and common housefly is one of them. They are commonly perceived as...
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2.0KGetting Rid of the Stinking Feet
Aren’t we familiar with stinky feet? Most of us have a friend or a relative – or maybe it’s you – who...
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2.0KThe 30-Minute Fitness Regime
Our lives have become so hectic and complicated that taking some time out of it to workout or even just a walk...
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2.2KThese Habits Give You Flab Around Your Waist
Flab around your wait, especially in your stomach is something almost all of us would like to get rid of. The fat...
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1.8KHealthy Bad Habits
Your parents and teachers have told you a million times – It’s a bad habit. Stop it! Cultures around the world have...
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1.7KBalanced Diet for Vegetarians
We are not here to gloat about the advantages of vegetarianism. Or to say vegetarianism is a not a diet, it is...
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2.0KEssential Vitamins for Men
Vitamins are essential to life. Without them we cannot think or breathe, digest food or enjoy the beach. Your body needs vitamins...
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1.6KBalance Work-Outs
Poor balance affects people of all ages, and can lead to falls that often result in injuries. Have you ever exercised to...
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2.6KNatural Remedies for Vaginal Dryness
Vaginal dryness is a common problem for women and is extremely uncomfortable. [wp_ad_camp_1] It can affect women of all ages but your...
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2.0KImprove Your Eyesight With These Exercises
Most of us at least fancy hitting a gym to keep our bodies fit or doing things like jogging and swimming. Have...
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2.3K2Instant Remedies for Razor Bumps
We all want a smooth shave, but how come your face winds up full of shaving bumps after you shave? What is...
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1.9KActive Cardio Workouts
Cardio exercise (also known as aerobic exercise) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. [wp_ad_camp_1] Aerobic literally...
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1.7KDealing with Stress
We all sometimes talk about stress, and feel stressed, usually when we feel we have too much to do. Many a times,...
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1.9KYour Hands Talk a Lot About Your Health
Hands are one of the most important parts of our body when it comes to day-to-day activities; without them we cannot cut...
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2.1KLose-Your-Love-Handle Workouts
Love handles are deposits of excess body fat that sit around your abdominal area, and most of us can pinch our belly...
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2.1KMenstruation – What & What Not to Eat
We all know that it is essential to eat a healthy diet to achieve optimum energy levels. For some women, their diet...
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2.5KBrush Your Hair to Health
Do you think brushing your hair every night is good? Or have we even thought about it? [wp_ad_camp_1] Brushing your hair regularly...
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2.2KExercises for Pregnant Women for Normal Delivery
It’s an exciting time when you are pregnant and all you wish for is a normal delivery of a healthy baby. We...
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2.3KHow to Burn Calories without Working Out
This could be a little dampening for those exercise freaks out there. But even we at EHC (the laziest people on Earth!)...
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1.9KCommon Household Stuff That Can Irritate Your Skin
Some of you might understand when we say there are many substances that you come in contact every day causing skin irritation....
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1.9KExercises for Knee Strengthening
Knee pain and knee-related discomfort are pretty common with most of us and many of us ignore the signs until the pain...
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1.7KMental Health Hazards of Women in Mid-Life
Like your city ghetto at 2 am, the female midlife crisis is a place where few feel comfortable to tread. If you...
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1.8KThings You Should Not Do Before Sleep
When was the last time you fell asleep as soon as you hit the bed? A good night’s sleep as become the...
