We may be wishing to do a workout routine to keep our body fit and hit, but the circumstances may not allow us to do. For such situations, you may be crammed up in your room with no extra helps for your routine.
The worst part is your time alone may be really limited! These routines are the life saviours in such situations. Why, you ask?
- Just 8 minutes needed
- Comfort of your bed
- No extra things required
- Takes care of your whole body!
What more can you ask from a regimen?
Go through the video to know more on the workout routine!
Image courtesy: tao-wellness.com