According to numerology, your birth day number is one of your core numbers. The month and time of birth determines the quality...
Do you want glowing skin, a healthy lifestyle, and an energetic day? Think how much water you drink. [wp_ad_camp_1] With a whole...
Focusing on your mind, body, and spirit is the secret to look younger and robust living. There are many aspects of healthy...
A kitchen garden can produce fresh fruits, vegetables, and herbs for delicious healthy eating. It doesn’t have to be a huge commitment,...
Stability balls (aka exercise balls, balance balls, Swiss balls or fitness balls) are fun to sit and bounce on. They are also...
Have you ever walked through the milk aisle at the regular department store and been perplexed by the choices available? You may...
Warts are small openings in the upper surface of the skin, which are filled up by the dirt and dust and turns...
Vaginal odor may vary throughout your menstrual cycle and it is a very common problem among females. Vaginal odor is nothing but...
From sweet melon shades to rich fuchsia hues, from pointed to square, your nail styles magnify your personality. Many of us spend...
The traditional medicine system of Ayurveda has been practiced since centuries in India. It insists on natural and highly potent ingredients to treat...
Gout is synonymous with pain. It is a complex form of arthritis that can affect anyone. Men are more likely to get...
Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women which involves ovarian cysts. The cysts may not be harmful but can...
Many women find their menstrual cycle is not always regular. Their periods may be early or late, and may vary in their...
Barley is a versatile cereal grain with a rich nut-like flavor. It grows annually and belongs to the Gramineae (grass) family. Whole...
We all realize that we have to eat to live, but too little of the right kind of food can lead to...
Home remedies have become increasingly popular as the expense and hassle of conventional medicine continues to rise. Plants, vegetables, fruits, and many...
You have been planning this for a long time. Your diet. With much determination you have started your Atkins or the South...
Have you heard of man breasts or “mobs”? These are created when men develop fat deposits in their chest area. Reasons of...
The tall glass of water next to our food makes one wonder if the meal is not complete without that glass of...
The work that hormones do is subtle, yet they fall out of balance. Many women have underlying hormonal imbalances that make it...
Resting, cleansing and nourishing the body from the inside out; this is what detoxification is all about. By removing and eliminating toxins...
Hair is a vital factor in external beauty. Ayurveda has specific treatments for maintaining healthy and beautiful hair. Ayurvedic hair oil helps...
Refreshing, invigorating, and relaxing, fruit juices provide the perfect balance of health benefits for today’s eat-on-the-run lifestyle. They provide a variety of...
After a hard day’s work and a year’s stress, you head to your gym. But then the place is already buzzing with...
Deliciously sweet with musky undertones and a soft butter-like consistency, papaya is a tropical fruit with great health benefits, especially for the...
Does fat matter so much? Why can’t we just eat, drink and be merry? Let’s start from the basics. Fats are generally...
The best thing sprouts do is providing the natural enzymes and nutrients required for a healthy body. Used as a spice in...
“Eat your vegetables” – You would have heard a lot of this from your mom your whole life. Vegetables provide nutrients vital...