Health

How to Increase Your Bedroom Performance

By ethnichealth

Posted on February 17, 2013

A lot of women judge men largely by their performance in the bedroom. If you can last only for a few minutes, then you’ve probably failed at pleasing her.

That’s why it’s important to know how to increase bedroom performance with a woman. It could be disastrous if you don’t learn how to do this.

To help you out, I am going to cover a few simple tricks that’ll help you last longer in bed. In addition these tips will give help you develop the willpower to increase bedroom performance with a woman. The more you can apply these techniques, the more she’ll go crazy during act.

Step 1 – Learn to relax

I know it’s hard to relax when you have performance anxiety. But in order to increase the bedroom performance, you’ll have to learn to not think about what could wrong.

To be successful in the bedroom, you can’t worry about what you’re doing wrong. Not only will you probably end up with a self-fulfilling prophecy, you’ll probably turn her off with all your anxiety.

So no matter what happens, just relax and enjoy the bedroom experience

Step 2 – Start with Fore play

Now the key to increase bedroom performance is to never concentrate on your own pleasure. Instead focus on the woman you’re with. If you can think only about her pleasure, then you won’t be so worried about your own performance.

In order to do this, all you have to become a master at foreplay.

By paying attention to her needs and concentrate on her pleasure during fore play, you’ll build up some major intensity. This’ll definitely make her crazy with passion.

Step 3- Tease Her Mercilessly

When engaged in fore play, starts teasing her by initiating play then pulling back. What you want to do here is make her beg for play. The more you can make her crazy with desire, the more she’ll explode once you start having the act.

Step 4- Be a Master at Oral play

If you’re really good at oral play, then you won’t have to worry about knowing how to increase bedroom performance. Instead you’ll be able to push “all her buttons” and make her a supreme pleasure without even having a standard play.

Step 5- Take your time and tease some more

When you start having play, you should make sure to take your time and tease her some more. If you start out at a fast and intense pace, you’ll probably finish too quickly.

So slow down and take your time.

One technique you can try is to pull out often and tease her in a suggestive manner. By doing this often, she’ll probably go crazy with desire. She’ll love the fact that you’re in control and teasing her.

Knowing how to increase bedroom performance is a key element to having a great family life. By paying attention to the steps that I outlined in this article, you’ll find it’s easy to become the greatest lover she’s ever had!

Premature flow (PE) is the most common bedroom problem among men. It is not very difficult to identify: It usually means that a man reaches the peak point too soon. For most couples, premature flow can be a really embarrassing condition. Men who suffer from premature flow start dreading the play and eventually it may even affect their overall confidence level.

Fortunately there are a number of natural home remedies that can not only boost your drive and help you delay the flow during lovemaking but will also improve your mood, help you look and feel better and raise your overall energy levels as well.

Tips to Help Put the Brakes on Premature flow

Premature flow (PE), which I prefer to call early flow, is the most common secret problem facing men under 40. While it’s important to understand the physical and emotional causes of PE, it might appeal to the male “fix-it” nature instead to suggest certain techniques known to slow or stop PE.

I refer to these techniques, which you can teach him so that he can learn to delay his play response, as a woman’s special “tool box.” By dipping into the tool box, you can do more than just try to extend his strength — you can further build your relationship and deepen your intimate connection. You will both benefit from your role as Ms. Fix-It!