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2.7KKid's HealthChildren who consume Oily Fish are at a lower risk for Nasal Allergies – A new study
Children who regularly consume oily fish like mackeral, salmon, sardine, and herring are at a lower risk for nasal allergies, according to...
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2.0KCurrent IssuesDiabetes can alter the way your brain works – Just in 2 years
Decision-making skills and cognitive functions of the brain gets impaired in a short span of just over two years in individuals with...
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2.2KHealthy FoodEat Spicy Food – Add Years to Your Life
If you love hot spicy food and also have the habit of consuming it on a daily basis, especially with chilli peppers...
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1.3KHealthFight this Mental Pain – Depression
My friends no more remain my friends, my self-confidence has taken a beating, I am plagued with feelings of low self-esteem, my...
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2.3KCurrent IssuesObesity: The major reason for cause is Sugar and Carbohydrates, not lack of Exercise – A new study
Obesity is a major concern world over, especially for that 1/3rd of Americans in line to be the next victims of stroke,...
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2.8KFitnessBody Fat – No more Extra
"Body fat" is a word that everyone dreads to hear. Not necessarily! It is imperative to know that your body fat defines...
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3.5KCurrent IssuesThe Thread Between your Sleep and Your Brain
If you are in the habit to mark off your sleep loss with a simple “nothing to worry” thought, think twice. [wp_ad_camp_1]...
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2.7KCurrent IssuesWhy you Look and Feel Older than your Biological Age
A recent comphrensive study carried out on a group of 38 year old participants came out with results which were startling. [wp_ad_camp_1]...
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2.0KFitnessWeight Reduction Program
Dieting is one of the best strategies for weight loss, but hold on “there are MORE”. EHC brings to you with pleasure...
