Are you confused with all those advices you get on weight loss diet and exercises? Well no more!! Here is the answer...
Obesity is a global issue and a much talked about topic today. Numerous studies are being carried out on obesity and its...
Pineapple is a tropical fruit rich in vitamin C, potassium, iodine, and magnesium etc. It is a low calorie fruit with high...
Many know the best weight loss program is to exercise and consume less food than you’re burning. [wp_ad_camp_1] But still people hope...
Losing weight is not an easy task to accomplish as there are many factors that can contribute to weight gain such as...
This article brings to you some lesser known reasons causing weight gain and some easy diet control suggestions for the same. [wp_ad_camp_1]...
Many ways may be suggested to lose weight, but here is something real easy & effective to lose one pound a day....
Dieting is one of the best strategies for weight loss, but hold on “there are MORE”. EHC brings to you with pleasure...
Weight loss is generally achieved by loss of fluid, body fat or adipose tissues or developing lean mass. Over weight is a...
Water weight or water retention is also know by its more medical term, edema. It can make you sluggish, stiff, and bloated....
Imagine lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your body system and help...
In our eat-and-run, big-portion culture, maintaining a healthy weight is tough. Losing weight is even tougher. Your weight is a balancing act....
Flab around your wait, especially in your stomach is something almost all of us would like to get rid of. The fat...
Since ancient times, tea has been touted to help with everything from headaches to depression. New studies continue to unravel the health...