All posts tagged "workout"
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3.1KFitnessBed workout videos
We may be wishing to do a workout routine to keep our body fit and hit, but the circumstances may not allow...
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2.3KFitnessBurn Calories Sitting at Your Desk
Treadmill, multi-gym, hard core workout regimen – all these comes to mind when we think of burning calories. Some of us lazy...
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1.7KFitnessThe Ball Workout for Abs
Stability balls (aka exercise balls, balance balls, Swiss balls or fitness balls) are fun to sit and bounce on. They are also...
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1.9KFitnessWorkouts with Dumbbells
After a hard day’s work and a year’s stress, you head to your gym. But then the place is already buzzing with...
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1.6KFitnessHow to Get Most Out of Your Exercise Regimen
If you can read a magazine on a treadmill, you may as well have stayed in bed. The primary reason that stops...
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1.8KFitnessExercises for Couples
You love your partner and you both wanted to spend as much time together. Sounds like a dream relationship? But then what...
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2.2KKid's HealthWorkout for Kids
Before the dawn of video games and mobile phones, parents worried about their children being home by the time the streetlights came...
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2.0KFitnessThe 30-Minute Fitness Regime
Our lives have become so hectic and complicated that taking some time out of it to workout or even just a walk...
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2.0KFitnessActive Cardio Workouts
Cardio exercise (also known as aerobic exercise) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. [wp_ad_camp_1] Aerobic literally...
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2.3KFitnessHow to Burn Calories without Working Out
This could be a little dampening for those exercise freaks out there. But even we at EHC (the laziest people on Earth!)...
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1.6KFitnessExercise at Work
It’s hard to find time to exercise, especially for those of us who work in an office. Practically most of us can’t...
