(Dealing with Nocturnal Emission)
Have you woken up with a wet sticky spot on your pajama pants? Wet dreams can harassmen at some point in their life. It may also get worse over time and can have psychological and physical impact.
Nocturnal Emission is defined as the involuntary flow of semen during a night without sensual activity allied with sensual dreams. Furthermore, nocturnal emission is commonly known as “nightfall” or “wet dream”. It is simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ explodes this excess fluid while sleeping. This is quite a common process during teenage. Moreover, the occurrence of nightfall is an indication of teenage male’s progression towards maturity.
However, not every teenage boy has wet dreams. The fact you don’t have wet dreams doesn’t mean there’s anything wrong with you. When it comes to girls, they can’t flow, they can have an extreme pleasure during a dream. Girls don’t have such dreams as often as boys, though.
As a practice, after a wet dream, clean yourself after waking up. Wash your organ and testicles with soap and water, including the area underneath your foreskin if you aren’t circumcised.
Possible complications due to excessive nocturnal emissions
- It may enhance psychosomatic concerns that can affect the life such as mood swings, anger, and guilt.
- It may harm the male fertility by decreasing the sperm count.
- Probably, it make the person impotent by harming the reproductive system.
- It may lead a person to diverse shameful weaknesses such as no flow at all or untimely flows, weak hardness, and semen leakage.
In brief, it is quite necessary to stop nocturnal emission dream due to its negative effects on the life of a person. Read further on natural remedies to control it.
Natural Remedies
Sage/Herbal Tea – Drink Sage tea or herbal tea before going to sleep as it is a natural remedy which not only helps to stop nocturnal emission caused by erotic dreams, but even helps to prevent flow.
Yogurt – Consumption of yogurt or curds is regarded as best for treatment of nightfall or night emission. Two to three cups of yogurt taken daily are considered to decrease the occurrence of nightfall, and they also endorse a peaceful sleep. Curd is highly supplemented with a good source of essential minerals that effectively enhances your stamina and health.
Garlic– Garlic has an ingredient called allicin, which raises blood flow to the organ and arouses sensual longing and production of semen. Before going to sleep, swallow 2 buds of garlic and then drink little water.
Amla – It is packed with vitamin C, which aids to build strong immunity system. It is a powerful antioxidant that assists the body in getting rid of toxins and also helps to increase fertility in both men and women. Take the mixture of 10ml fresh amla juice with 5g honey and 1g turmeric powder daily in the morning and evening.
Pomegranate– It contains high concentration of antioxidants (greater than green tea), which combats free radicals in the body and promotes healthier circulation and blood flow. Consuming pomegranate regularly thwarts the buildup of arterial plaque, ensuing in healthier blood flow and vessel dilation, which is necessary in promoting harder stiffness of organ because of the vital volume of blood needed.
Banana – It contains potassium and bromelain enzyme that aid to boost libido in men. They are superb energy-boosting fruits for men. Eat 2 bananas and afterward drink half-cup of boiled milk daily for up to 3 months. It will remove physical impairment.
Fenugreek –It is one of the best cures to prevent nightfall or wet dreams. Individuals suffering from chronic nightfall are recommended to intake a fenugreek extract mixed with a honey, 30 minutes before going to sleep. It helps to prevent problems caused by hormonal imbalance, and it is also an effective digestive aid.
Watermelon– It has quite high levels of phyto-nutrients known as citrulline. It works with nitric oxide aiding to relax or widen blood vessels, allowing them to open up and carry more blood to the organ and assisting to generate a hardness.
Relax – Relaxing before bedtime is another natural remedy to stop nightfall. Add a few drops of relaxant oils in warm water and take a bath with it to relax your mind and body before going to sleep. Castor oil, chamomile oil, lavender oil, olive oil and sandal wood oil are examples of the best relaxant oils utilized for doing body massaging.
Avoid smoking & alcohol – Avoid smoking and alcohol intake as much as possible. Both habits are notorious for impairing sensual functions.
Image courtesy: sheknows.com
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