38. Apply henna , the juice of 1/2 lemon, 1 spoon of coffee powder ,and an egg for 45 minutes. This treatment will cure your gray hair naturally at home.
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39. Wash your hair with omega-3 rich shampoo, and oils like Emu oil to cure premature graying of hair .The oil containing omega -3 rejuvenates the pigment generating cells called melanocytes.Mira oil can also be tried at home.
40. Apply eugenol oil (clove oil) for treating premature graying of hair naturally .
41. You can try anti-graying tablets, and creams like Melancor, Reminex, Fo-Ti Root, Shen Min ,and Restoria discreet.
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42. Steep dried sage leaves in water for 2 hours , and use this preparation for rinsing your hair .This treatment will blacken your gray hair naturally.
43. You should take foods rich in folic acid like dark green vegetables, leafy vegetables, cereals, cowpeas, braised beef’s liver, etc.
44. You can take buttermilk with 2 spoons each of yeast, and wheat germ daily to cure your gray hair.
45. Neem oil prevents graying of hair. Try this home remedy for curing all scalp infections as well.
46. Pour the outer hulls of some black walnuts in water for making tea, and use this preparation as a natural colorant for your gray hair. Black walnut is an excellent natural hair colorant . The effect of this home remedy will last up to 6 weeks in inspite of washing the hair regularly.
47. You can use black walnuts for coloring your gray hair .Boil a few black walnuts in water for 15-20 minutes .Keep on your hair for 30 minutes to color your gray hair naturally at home. Eat 5-6 walnuts daily as they are the rich sources of copper, and zinc. Both are responsible for the formation of melanin.
48. Apply arnica oil on your hair to treat premature graying of hair. Arnica oil is made from the dried arnica flowers. These flowers’ anti-inflammatory properties treat premature graying, hair loss / baldness at home naturally.
49. Apply brahmi hair oil for curing premature graying of hair ,dandruff, and splits ends at home naturally.
50. Apply gooseberry with mango seeds on your hair to cure gray hair naturally at home.
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Diet
Your diet plays very important role in retaining the natural colour of your hair .Eat foods rich in iron, vitamin A,B, and minerals . Zinc and copper are the factors for retaining the pigmentation of your hair. Eat dark green vegetables, yellow fruits , cauliflower ,banana ,tomato, cereals ,kidney ,liver, yogurt, yeast, wheat germ ,etc. Take iron rich foods like sunflower seeds ,red meat ,dried apricots ,wheat, parsley ,etc .Take copper rich foods like sunflower seeds ,almonds ,crab ,oyster ,whole grains , egg yolk ,etc .You must eat iodine rich foods like banana ,carrots ,fish, etc. Take foods rich in anti oxidants for destroying the free radicals which damage the hair cells .Avoid oily ,fried , fatty , and spicy foods . Eat foods rich in para -aminobenzoic acid (PABA)) like kidney,liver,yeast ,whole grains, etc. Minimize the intake of tea, coffee ,and alcohol .Take vitamin B12, and pantothenic acid( vitamin B5 )supplements in your diet. Drink a lot of water.
Other important tips- Always stay away from using harmful chemicals on your hair like hair color ,hair styling gel , etc. Wash your hair 4 times a week to maintain the hygiene of hair to have shiny hair. Use fresh water(not hot) water for washing your hair .Never let the unnecessary worries plague your head to avoid the premature graying of hair .Take care of your hair after severe illness as the condition of your hair worsens after sever illness. Exercise regularly to keep the blood well circulated .Sleep well to avoid gray hair.
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Image courtesy : neelscorner.com , woohair.com , wallpapersbuzz.com
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