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Top 10 Alkaline-Forming Foods and Its Health Benefits - Ethnic Health Court
Our body’s pH levels determine how healthy we are. The pH scale is from 0-14. To maintain a healthy body, blood pH level should be slightly alkaline – 7.30 to 7.40; anything that is below 7 is acidic. Foods you consume have a larger role in altering the pH levels of your blood, saliva, and […]
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