Piles are abnormally enlarged and dilated blood vessels around the back passage or anus. Piles are also known as "hemorrhoids". Dietary disorders and intake of more spicy food is its root cause. The symptoms of this disease...

Being active is an important part of any weight-loss or weight-maintenance program. When you are active, your body uses more energy. And when you burn more calories than you consume, you lose weight. Exercise has a stronger...

Youthful bright skin in just days – with no expensive creams or invasive procedures. That is the promise of facial yoga, a method of breathing and stretching exercises developed to rejuvenate and firm up facial muscle and...

Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stretching...

Yoga is very helpful for gas trouble as it helps to expel the gas by stimulating peristalsis and increasing blood flow to the digestive organs so that they can work more effectively. Gas trouble problems tend to...

The scientific term for High blood pressure is “hypertension”. The frequency of high pressure in adults has increased tremendously. Previously we could see only very elderly persons suffering from this disease. But now-a-days, even the middle-aged and...