All posts tagged "weight loss"
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2.9KFitnessCoconut Oil – How Does It Help Weight Loss?
Are you confused with all those advices you get on weight loss diet and exercises? Well no more!! Here is the answer...
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2.6KFitnessThe Leptin Diet –Five Simple Rules to a Fast Weight Loss
Obesity is a global issue and a much talked about topic today. Numerous studies are being carried out on obesity and its...
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4.6KHealthy FoodHow to Lose 5 Kilos in just 3 Days – The Pineapple Diet
Pineapple is a tropical fruit rich in vitamin C, potassium, iodine, and magnesium etc. It is a low calorie fruit with high...
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3.2KHealthGarcinia Cambogia: Does It Really Trigger Weight Loss?
Many know the best weight loss program is to exercise and consume less food than you’re burning. But still people hope for...
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1.4KHealthLose Weight in Your Sleep
Losing weight is not an easy task to accomplish as there are many factors that can contribute to weight gain such as...
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1.4KFitnessHow To Turn Off Your Weight Gain Hormones
This article brings to you some lesser known reasons causing weight gain and some easy diet control suggestions for the same. What...
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958FitnessLose A Pound A Day
Many ways may be suggested to lose weight, but here is something real easy & effective to lose one pound a day....
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829FitnessWeight Reduction Program
Dieting is one of the best strategies for weight loss, but hold on “there are MORE”. EHC brings to you with pleasure...
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1.6KFitnessLose Weight with Cinnamon
Weight loss is generally achieved by loss of fluid, body fat or adipose tissues or developing lean mass. Over weight is a...
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782FitnessLose Water Weight Quickly
Water weight or water retention is also know by its more medical term, edema. It can make you sluggish, stiff, and bloated....
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1.4K1Healthy FoodSassy Water – A Drink for Weight Loss
Imagine lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your body system and help...
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837FitnessWhy You Are Not Losing Weight?
In our eat-and-run, big-portion culture, maintaining a healthy weight is tough. Losing weight is even tougher. Your weight is a balancing act....
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980FitnessThese Habits Give You Flab Around Your Waist
Flab around your wait, especially in your stomach is something almost all of us would like to get rid of. The fat...
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7431Healthy FoodTea for Weight Loss
Since ancient times, tea has been touted to help with everything from headaches to depression. New studies continue to unravel the health...
