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Tag: weight loss

Coconut oil weight loss
Fitness / Healthy Food

Coconut Oil – How Does It Help Weight Loss?

March 29, 2018March 26, 2018 ethnichealthComment on Coconut Oil – How Does It Help Weight Loss?

Are you confused with all those advices you get on weight loss diet and exercises?  Well no more!!  Here is …

Leptin Diet
Fitness

The Leptin Diet –Five Simple Rules to a Fast Weight Loss

March 21, 2017March 14, 2018 ethnichealthComment on The Leptin Diet –Five Simple Rules to a Fast Weight Loss

Obesity is a global issue and a much talked about topic today.   Numerous studies are being carried out on obesity …

Pineapple Diet
Healthy Food

How to Lose 5 Kilos in just 3 Days – The Pineapple Diet

March 15, 2017March 14, 2018 ethnichealthComment on How to Lose 5 Kilos in just 3 Days – The Pineapple Diet

Pineapple is a tropical fruit rich in vitamin C, potassium, iodine, and magnesium etc.  It is a low calorie fruit …

Garcinia Cambogia
Health

Garcinia Cambogia: Does It Really Trigger Weight Loss?

March 7, 2017March 14, 2018 ethnichealthComment on Garcinia Cambogia: Does It Really Trigger Weight Loss?

Many know the best weight loss program is to exercise and consume less food than you’re burning. [wp_ad_camp_1] But still …

sleep weight reduce
Health

Lose Weight in Your Sleep

October 17, 2016October 16, 2016 ethnichealthComment on Lose Weight in Your Sleep

Losing weight is not an easy task to accomplish as there are many factors that can contribute to weight gain …

weight gain
Fitness

How To Turn Off Your Weight Gain Hormones

July 4, 2016July 4, 2016 ethnichealthComment on How To Turn Off Your Weight Gain Hormones

This article brings to you some lesser known reasons causing weight gain and some easy diet control suggestions for the …

weight loss a day
Fitness

Lose A Pound A Day

June 27, 2016June 27, 2016 ethnichealthComment on Lose A Pound A Day

Many ways may be suggested to lose weight, but here is something real easy & effective to lose one pound …

weight reduce program
Fitness

Weight Reduction Program

August 4, 2015August 4, 2015 ethnichealthComment on Weight Reduction Program

Dieting is one of the best strategies for weight loss, but hold on “there are MORE”.  EHC brings to you …

cinnamon weight loss
Fitness

Lose Weight with Cinnamon

October 14, 2014October 14, 2014 ethnichealthComment on Lose Weight with Cinnamon

Weight loss is generally achieved by loss of fluid, body fat or adipose tissues or developing lean mass. Over weight …

water weight
Fitness

Lose Water Weight Quickly

October 10, 2014October 10, 2014 ethnichealthComment on Lose Water Weight Quickly

Water weight or water retention is also know by its more medical term, edema. It can make you sluggish, stiff, …

sassy water
Healthy Food

Sassy Water – A Drink for Weight Loss

September 20, 2014September 20, 2014 ethnichealth1 Comment on Sassy Water – A Drink for Weight Loss

Imagine lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your body system …

no weight loss
Fitness

Why You Are Not Losing Weight?

July 28, 2014July 28, 2014 ethnichealthComment on Why You Are Not Losing Weight?

In our eat-and-run, big-portion culture, maintaining a healthy weight is tough. Losing weight is even tougher. Your weight is a …

flab around waist
Fitness

These Habits Give You Flab Around Your Waist

June 16, 2014June 15, 2014 ethnichealthComment on These Habits Give You Flab Around Your Waist

Flab around your wait, especially in your stomach is something almost all of us would like to get rid of. …

healthy tea
Healthy Food

Tea for Weight Loss

June 6, 2014June 5, 2014 ethnichealth1 Comment on Tea for Weight Loss

Since ancient times, tea has been touted to help with everything from headaches to depression. New studies continue to unravel …

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