Summer is around the corner and its going to be hot as ever with mercury levels shooting up to new heights.     To stay cool and hydrated, drink plenty of water and consume loads of fruits and...

We have heard a lot about “winter blues” but many of us actually feel really down in the summer. Extended periods of heat and humidity, bright sunshine, warm nights with no rain can add up to the...

How to cool yourself without air conditioning  Best Tips If you are feeling hot in a summer day and does not have an air conditioner for instance, that’s doesn’t matter. Now you can keep yourself cool in...