From fashionable “size zero” to a fit-looking flat tummy, the trending reasons for burning those pouches of extra fat around your waistline are many. Well, the happy news is that burning fat is not so difficult if...

Belly fat or fat around your midsection is one of the biggest barriers in your journey towards weight loss.  In spite of trying every exercise in the books, you still find those love handles or stubborn belly...

Flab around your wait, especially in your stomach is something almost all of us would like to get rid of. The fat stores that sit around internal organs can increase your risk of diabetes and heart disease....

Stomach is the prime area that is first affected by fat deposits and for many it gives sleepless nights worrying about how they look. With the proper changes in the diet, lifestyle, and exercise it is possible...

What is inside of one-sixth of the world’s population and is a thousand times smaller than the head of a pin? It is Helicobacter pylori, the darned bacterium behind ulcers. Stomach ulcer, aka peptic ulcer, is a...