• eating books
    What to Eat Before a Test

    Did you know that what you eat and drink can affect your test performance? Is there a diet to follow on your test day? In our increasingly health-conscious world, parents and students are seeking the answers to...

    • Posted 3 years ago
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  • liver cleansing food
    Foods That Clean Up Your Liver

    Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly. Toxins are chemicals with potentially harmful effects. They include a wide range of substances such as pesticides, environmental impurities, by-products...

    • Posted 3 years ago
    • 0
  • all round nutrition
    Daily Foods for All Round Nutrition

    We all realize that we have to eat to live, but too little of the right kind of food can lead to poor health. The way we eat – the kind of food we buy, where we...

    • Posted 3 years ago
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  • diet food
    Nutritious Foods That Break Your Diet

    You have been planning this for a long time. Your diet. With much determination you have started your Atkins or the South Beach diet. Carefully you have cut down the junk food from your routine, painfully though....

    • Posted 3 years ago
    • 0
  • High Estrogen Foods
    Balance Your Hormones with These High-Estrogen Foods

    The work that hormones do is subtle, yet they fall out of balance. Many women have underlying hormonal imbalances that make it difficult to maintain a healthy weight. If you have low estrogen levels, you can use...

    • Posted 3 years ago
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  • kidney stone foods
    Foods That Impact Kidney Stones

    Kidneys are small in size, but they play a vital role to keep you healthy. These organs filter more than 200 quarts of blood and 2 quarts of waste products daily before it is flushed out of...

    • Posted 3 years ago
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  • low cholesterol food
    Foods That Lower Cholesterol

    Will it be surprising to know that cholesterol itself is not bad? Actually, cholesterol is one of the many substances created and used by our body to keep us healthy. At normal levels, it is essential for...

    • Posted 3 years ago
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  • nutritious foods
    Super Nutritious Foods of the World

    Making changes to your diet is a popular and easy way to manage and take control of your health. In addition to providing the energy you need, the foods you consume on a daily basis could also...

    • Posted 3 years ago
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  • what to eat
    Caution: Do Not Mix These Food With Your Medicines

    Going to a doctor and taking medications properly are two of many things that most of us feel lazy doing about. Many of us even will not complete the prescribed dose. We do not care about the...

    • Posted 3 years ago
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  • food storage
    Do’s & Don’ts in Food Storage

    We have seen tons of food thrown away because they were left in sacks, where they become highly susceptible to moisture, insects, and rodents. We have seen in households, people storing huge quantities of food and not...

    • Posted 3 years ago
    • 3
  • food for happiness
    Food for Happiness

    Apart from the foodies who gleam at the sight of any kind of food, do you know that there are actually foods that can make you happy? We will let you know a little scientific fact –...

    • Posted 3 years ago
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  • food synergy
    Food Synergy – Pairing of Foods

    A new concept of multiplying the benefits of food nutrition is gaining popularity. Food synergy is the pairing of foods together to enhance the nutritional impact of each. Amy Jamieson-Petonic, a registered dietitian at the Cleveland Clinic,...

    • Posted 3 years ago
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  • love making foods
    Is Your Food Killing Your sensual feelings?

    You would have heard of aphrodisiacs that are available in the market that can help boost your desire and enhance your performance in love making. But have you heard of “anaphrodisiacs”? These are the foods that will...

    • Posted 3 years ago
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  • abdomen digestion
    Digestion-Friendly Foods – The Good & The Bad

    Over millions of years of evolution our gut has been able to digest just about any type of food we put in our mouth. But changes in food processing, preparation styles, and lifestyle have been dazzling our...

    • Posted 3 years ago
    • 1
  • fat woman eating
    Low-Calorie Foods Overweight People Can Eat

    Overweight is a condition in which the body has more fat than the optimal level. It is commonly due to high-calorie foods and sedentary lifestyle. To be healthy, the body requires an optimum level of fat. Proper...

    • Posted 4 years ago
    • 0
  • turkey meat
    Stop These Foods, Stop Cancer!

    We are what we eat. And everybody has their own habits of eating. Some snack incessantly while at work. Others are prone to guzzling a beer or three every night. We eat different varieties of food items...

    • Posted 4 years ago
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