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Tag: food

Alkaline Forming Foods
Healthy Food

Top 10 Alkaline-Forming Foods and Its Health Benefits

March 28, 2018March 25, 2018 ethnichealthComment on Top 10 Alkaline-Forming Foods and Its Health Benefits

Our body’s pH levels determine how healthy we are.  The pH scale is from 0-14.  To maintain a healthy body, …

uric acid foods
Healthy Food

Top 10-Foods to Keep Your Uric Acid Levels Low

March 31, 2017March 13, 2018 ethnichealthComment on Top 10-Foods to Keep Your Uric Acid Levels Low

High levels of uric acid in the bloodstream can put you at risk for gout attacks.  Studies show that vegetable …

Eating Too Many Tomatoes
Healthy Food

7 Adverse Effects of Eating Too Many Tomatoes

March 18, 2017March 14, 2018 ethnichealthComment on 7 Adverse Effects of Eating Too Many Tomatoes

Tomato is known as the “poor man’s apple.”  It finds a very comfortable place in Indian Kitchen and cuisine.  Over …

Food to avoid in summer
Healthy Food

8-Foods To Avoid This Summer

March 17, 2017March 14, 2018 ethnichealthComment on 8-Foods To Avoid This Summer

Summer is around the corner and its going to be hot as ever with mercury levels shooting up to new …

always hungry
Healthy Food

Why always hungry

August 28, 2016August 28, 2016 ethnichealthComment on Why always hungry

Constant feelings of hunger can throw you off your weight loss plan. It seems like you never feel full enough …

super food toxic
Healthy Food

Super foods that can be toxic if you overdo it

July 19, 2016July 19, 2016 ethnichealthComment on Super foods that can be toxic if you overdo it

“You can enjoy every kind of food but you should eat in moderation?” This is an old adage.  [wp_ad_camp_1] This …

food for heart
Healthy Food

What Does Your Heart Like?

June 24, 2016June 23, 2016 ethnichealthComment on What Does Your Heart Like?

You probably already knew junk food is bad for your waistline, but did you ever stop to think about what …

ragi food
Healthy Food

Nutrition Facts and Health Benefits of Ragi

April 25, 2016April 25, 2016 ethnichealthComment on Nutrition Facts and Health Benefits of Ragi

Ragi or Finger millet (Eleusine coracana L.) originated first in Africa was cultivated for thousands of years in Uganda and …

girl eating food
Healthy Food

7-Foods you should Eat Freshly Prepared and avoid Reheating

October 14, 2015October 14, 2015 ethnichealthComment on 7-Foods you should Eat Freshly Prepared and avoid Reheating

You all know that eating freshly prepared foods provide the necessary carbohydrates, proteins, fats, dietary fibers, minerals, and vitamins that …

burger girl
Current Issues / Healthy Food

Link between Consumption of Fatty Foods and Early Death – A new study

September 5, 2015September 5, 2015 ethnichealthComment on Link between Consumption of Fatty Foods and Early Death – A new study

If you are among those thousands who consume plenty of cream and butter, you are not at risk to die …

eating spicy food
Healthy Food

Eat Spicy Food – Add Years to Your Life

August 27, 2015August 27, 2015 ethnichealthComment on Eat Spicy Food – Add Years to Your Life

If you love hot spicy food and also have the habit of consuming it on a daily basis, especially with …

foods pregnancy
Women's Health

“What not to Eat “ during pregnancy

April 24, 2015April 24, 2015 ethnichealthComment on “What not to Eat “ during pregnancy

Expectant moms know that there are some foods which must be avoided in order to protect the health of their …

pregnancy eating
Women's Health

Eat These If You Are Getting Ready For Pregnancy

December 26, 2014December 25, 2014 ethnichealthComment on Eat These If You Are Getting Ready For Pregnancy

If you are wondering when you should start to improve your diet, the time is now. A healthy diet is …

allergy food
Healthy Food

Foods That Cure Allergy

December 1, 2014November 30, 2014 ethnichealthComment on Foods That Cure Allergy

Allergies affect millions each year. More than 50% of the world population reports some form of allergy that they have …

hairloss foods
Healthy Food

These Foods Lead to Hair Loss

November 29, 2014November 29, 2014 ethnichealthComment on These Foods Lead to Hair Loss

You are what you eat! This famous saying is meaningful in many ways. Your diet can positively or negatively impact …

dont refrigerate
Healthy Food

Do Not Refrigerate These

November 6, 2014November 6, 2014 ethnichealthComment on Do Not Refrigerate These

The life of many foods are extended by storage at temperatures below 4 degree Celsius. Such low temperatures prevent the …

eating books
Healthy Food

What to Eat Before a Test

September 30, 2014September 29, 2014 ethnichealthComment on What to Eat Before a Test

Did you know that what you eat and drink can affect your test performance? Is there a diet to follow …

liver cleansing food
Healthy Food

Foods That Clean Up Your Liver

September 6, 2014September 9, 2014 ethnichealthComment on Foods That Clean Up Your Liver

Toxins constantly bombard and accumulate in our body and that make it necessary to detox it regularly. Toxins are chemicals …

all round nutrition
Healthy Food

Daily Foods for All Round Nutrition

August 16, 2014August 15, 2014 ethnichealthComment on Daily Foods for All Round Nutrition

We all realize that we have to eat to live, but too little of the right kind of food can …

diet food
Healthy Food

Nutritious Foods That Break Your Diet

August 14, 2014August 14, 2014 ethnichealthComment on Nutritious Foods That Break Your Diet

You have been planning this for a long time. Your diet. With much determination you have started your Atkins or …

High Estrogen Foods
Healthy Food

Balance Your Hormones with These High-Estrogen Foods

August 11, 2014August 10, 2014 ethnichealthComment on Balance Your Hormones with These High-Estrogen Foods

The work that hormones do is subtle, yet they fall out of balance. Many women have underlying hormonal imbalances that …

kidney stone foods
Healthy Food

Foods That Impact Kidney Stones

July 12, 2014July 12, 2014 ethnichealthComment on Foods That Impact Kidney Stones

Kidneys are small in size, but they play a vital role to keep you healthy. These organs filter more than …

low cholesterol food
Healthy Food

Foods That Lower Cholesterol

June 23, 2014June 22, 2014 ethnichealthComment on Foods That Lower Cholesterol

Will it be surprising to know that cholesterol itself is not bad? Actually, cholesterol is one of the many substances …

nutritious foods
Healthy Food

Super Nutritious Foods of the World

May 20, 2014May 19, 2014 ethnichealthComment on Super Nutritious Foods of the World

Making changes to your diet is a popular and easy way to manage and take control of your health. [wp_ad_camp_1] …

what to eat
Healthy Food

Caution: Do Not Mix These Food With Your Medicines

May 10, 2014May 9, 2014 ethnichealthComment on Caution: Do Not Mix These Food With Your Medicines

Going to a doctor and taking medications properly are two of many things that most of us feel lazy doing …

food storage
Healthy Food

Do’s & Don’ts in Food Storage

May 2, 2014May 2, 2014 ethnichealth3 Comments on Do’s & Don’ts in Food Storage

We have seen tons of food thrown away because they were left in sacks, where they become highly susceptible to …

food for happiness
Healthy Food

Food for Happiness

April 25, 2014April 24, 2014 ethnichealthComment on Food for Happiness

Apart from the foodies who gleam at the sight of any kind of food, do you know that there are …

food synergy
Healthy Food

Food Synergy – Pairing of Foods

March 29, 2014March 29, 2014 ethnichealthComment on Food Synergy – Pairing of Foods

A new concept of multiplying the benefits of food nutrition is gaining popularity. Food synergy is the pairing of foods …

love making foods
Healthy Food / Love & Intimacy

Is Your Food Killing Your sensual feelings?

March 9, 2014July 13, 2020 ethnichealthComment on Is Your Food Killing Your sensual feelings?

You would have heard of aphrodisiacs that are available in the market that can help boost your desire and enhance …

abdomen digestion
Healthy Food

Digestion-Friendly Foods – The Good & The Bad

February 27, 2014February 27, 2014 ethnichealth1 Comment on Digestion-Friendly Foods – The Good & The Bad

Over millions of years of evolution our gut has been able to digest just about any type of food we …

fat woman eating
Healthy Food

Low-Calorie Foods Overweight People Can Eat

February 18, 2014February 17, 2014 ethnichealthComment on Low-Calorie Foods Overweight People Can Eat

Overweight is a condition in which the body has more fat than the optimal level. It is commonly due to …

turkey meat
Healthy Food

Stop These Foods, Stop Cancer!

February 17, 2014February 16, 2014 ethnichealthComment on Stop These Foods, Stop Cancer!

We are what we eat. And everybody has their own habits of eating. Some snack incessantly while at work. Others …

eating in bed
Healthy Food

Do Not Eat These Before You Go To Bed

January 31, 2014January 30, 2014 ethnichealth2 Comments on Do Not Eat These Before You Go To Bed

There are certain high-calorie foods which work adversely on your body, especially if you take them at night time. How …

food for skin
Beauty / Healthy Food

Food for Skin – Health, Beauty & Complexion

January 27, 2014January 27, 2014 ethnichealth2 Comments on Food for Skin – Health, Beauty & Complexion

A healthy beautiful skin always gives you a sense of confidence when stepping out. It gives you the power to …

black cumin
Healthy Food

What Makes Nigella Great

January 24, 2014January 24, 2014 ethnichealth2 Comments on What Makes Nigella Great

The healing power of black cumin (Nigella Sativa). Nigella Sativa is a medicinal spice that appears to be active in …

Duretic acid
Healthy Food

Fight Obesity & Blood Pressure with Diuretic Foods

January 18, 2014January 18, 2014 ethnichealthComment on Fight Obesity & Blood Pressure with Diuretic Foods

You have probably heard of “water pills” or diuretics that help flush excess water and toxins from your body. Diuretics …

girl eating burger
Healthy Food

High Cholesterol Foods to Avoid

December 25, 2013December 25, 2013 ethnichealthComment on High Cholesterol Foods to Avoid

High cholesterol has become one of the greatest threats in the modern world. This is accentuated with constant mental pressures …

healthy thyroid
Health / Healthy Food

How to Keep Your Thyroid Gland Healthy

December 2, 2013December 1, 2013 ethnichealth1 Comment on How to Keep Your Thyroid Gland Healthy

Thyroid is a hormone that is vital for the proper functioning of the human body. The hormones that it produces …

love foods
Healthy Food / Love & Intimacy

Foods That Affect Your Play Drive

December 1, 2013July 12, 2020 ethnichealthComment on Foods That Affect Your Play Drive

The food you consume can have a direct impact on your love life affecting your hormones, brain chemistry, and energy …

calcium foods
Healthy Food

Calcium Facts & Calcium Foods

November 26, 2013November 26, 2013 ethnichealth1 Comment on Calcium Facts & Calcium Foods

From toothpaste to energy drinks – there are more than 100 brands in the world that thrive on children and …

diabetes foods
Healthy Food

Foods that Control Diabetes

November 21, 2013November 20, 2013 ethnichealthComment on Foods that Control Diabetes

Diabetes is a disorder that results in poor regulation of blood glucose levels in our body. [wp_ad_camp_1] It can affect …

potassium foods
Healthy Food

Potassium & Healthy Heart

October 31, 2013October 30, 2013 ethnichealth1 Comment on Potassium & Healthy Heart

Recent studies have elevated the role of potassium in heart health – too much salt and too little potassium in …

food for muscles
Fitness / Healthy Food

Food for Muscles

October 8, 2013October 7, 2013 ethnichealthComment on Food for Muscles

If muscles were made from chips and beer, we would look huge. But they aren’t. Through this article, EHC finds …

Recent Posts

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  • Top 10 Alkaline-Forming Foods and Its Health Benefits
  • Night time Coughing – What Are the Causes and What Are the Different Treatment Options
  • Does Turmeric Really Help Prevent Allergy Attacks?

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