• Food for uric acid
    Top 10-Foods to Keep Your Uric Acid Levels Low

    High levels of uric acid in the bloodstream can put you at risk for gout attacks.  Studies show that vegetable and animal-based foods high in purines can kick up the levels of uric acid in the body. ...

    • Posted 1 month ago
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  • Eating-Too-Many-Tomatoes
    7 Adverse Effects of Eating Too Many Tomatoes

    Tomato is known as the “poor man’s apple.”  It finds a very comfortable place in Indian Kitchen and cuisine.  Over 200 years through the end of 19th century, people feared tomatoes and avoided eating it.  Today, annually...

    • Posted 1 month ago
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  • Food to avoid in summer
    8-Foods To Avoid This Summer

    Summer is around the corner and its going to be hot as ever with mercury levels shooting up to new heights.     To stay cool and hydrated, drink plenty of water and consume loads of fruits and...

    • Posted 1 month ago
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  • always hungry
    Why always hungry

    Constant feelings of hunger can throw you off your weight loss plan. It seems like you never feel full enough to stop thinking of food or eating. This can be frustrating, especially if you want to achieve...

    • Posted 8 months ago
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  • super food toxic
    Super foods that can be toxic if you overdo it

    “You can enjoy every kind of food but you should eat in moderation?” This is an old adage.  This old saying applies to all kinds of foods, including super healthy foods like nuts, whole grains, green leafy...

    • Posted 10 months ago
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  • food for heart
    What Does Your Heart Like?

    You probably already knew junk food is bad for your waistline, but did you ever stop to think about what it is doing to your heart? The foods that you love, may actually not be liked by...

    • Posted 10 months ago
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  • ragi food
    Nutrition Facts and Health Benefits of Ragi

    Ragi or Finger millet (Eleusine coracana L.) originated first in Africa was cultivated for thousands of years in Uganda and Ethiopia, and it has been on this planet for over 4000 years.   In India, ragi is...

    • Posted 1 year ago
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  • girl eating food
    7-Foods you should Eat Freshly Prepared and avoid Reheating

    You all know that eating freshly prepared foods provide the necessary carbohydrates, proteins, fats, dietary fibers, minerals, and vitamins that your body requires in order to stay healthy and fit.  At times, you are forced to store...

    • Posted 2 years ago
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  • burger girl
    Link between Consumption of Fatty Foods and Early Death – A new study

    If you are among those thousands who consume plenty of cream and butter, you are not at risk to die early from type 2 diabetes, heart attack , or stroke; this is according to a new finding...

    • Posted 2 years ago
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  • eating spicy food
    Eat Spicy Food – Add Years to Your Life

    If you love hot spicy food and also have the habit of consuming it on a daily basis, especially with chilli peppers as the main ingredient, then you are eating your way to a longer life.  The...

    • Posted 2 years ago
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  • libido foods
    10-Super Foods that will Skyrocket your Libido

    Lack of libido (s.e.xdrive) leaves both the partners depleted, confused, and angry as well as pave way for marital discord.  If you are one among them, you surely need a booster shot to your libido; now just...

    • Posted 2 years ago
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  • foods pregnancy
    “What not to Eat “ during pregnancy

    Expectant moms know that there are some foods which must be avoided in order to protect the health of their unborn babies as well as themselves. This inevitably puts pressure on every pregnant woman to make wise food...

    • Posted 2 years ago
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  • pregnancy eating
    Eat These If You Are Getting Ready For Pregnancy

    If you are wondering when you should start to improve your diet, the time is now. A healthy diet is important both before and during pregnancy. The sooner you start eating well, the more likely you are...

    • Posted 2 years ago
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  • allergy food
    Foods That Cure Allergy

    Allergies affect millions each year. More than 50% of the world population reports some form of allergy that they have suffered from. Allergies are pretty common and are one of the top reasons that people in the...

    • Posted 2 years ago
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  • hairloss foods
    These Foods Lead to Hair Loss

    You are what you eat! This famous saying is meaningful in many ways. Your diet can positively or negatively impact your health and generally life itself. The world of health is focused on balanced diet which will...

    • Posted 2 years ago
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  • dont refrigerate
    Do Not Refrigerate These

    The life of many foods are extended by storage at temperatures below 4 degree Celsius. Such low temperatures prevent the growth of bacteria, fungi, and other microorganisms that would have otherwise caused the food to decay or...

    • Posted 2 years ago
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