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Tag: diet

Leptin Diet
Fitness

The Leptin Diet –Five Simple Rules to a Fast Weight Loss

March 21, 2017March 14, 2018 ethnichealthComment on The Leptin Diet –Five Simple Rules to a Fast Weight Loss

Obesity is a global issue and a much talked about topic today.   Numerous studies are being carried out on obesity …

Pineapple Diet
Healthy Food

How to Lose 5 Kilos in just 3 Days – The Pineapple Diet

March 15, 2017March 14, 2018 ethnichealthComment on How to Lose 5 Kilos in just 3 Days – The Pineapple Diet

Pineapple is a tropical fruit rich in vitamin C, potassium, iodine, and magnesium etc.  It is a low calorie fruit …

indian diet
Healthy Food

The Indian Diet Plan To Be Healthy

January 6, 2015January 6, 2015 ethnichealthComment on The Indian Diet Plan To Be Healthy

Few people think of gaining weight in this anorexia-promoted world. But when you believe you need to eat what you …

diet essentials
Healthy Food

Your Daily Diet Should Have These Foods

October 27, 2014October 26, 2014 ethnichealthComment on Your Daily Diet Should Have These Foods

Eating a healthy balanced diet is an important part of maintaining good health and can help you feel your best. …

eating books
Healthy Food

What to Eat Before a Test

September 30, 2014September 29, 2014 ethnichealthComment on What to Eat Before a Test

Did you know that what you eat and drink can affect your test performance? Is there a diet to follow …

diet food
Healthy Food

Nutritious Foods That Break Your Diet

August 14, 2014August 14, 2014 ethnichealthComment on Nutritious Foods That Break Your Diet

You have been planning this for a long time. Your diet. With much determination you have started your Atkins or …

appetite foods
Healthy Food

Control Your Appetite by Eating These

July 25, 2014July 25, 2014 ethnichealthComment on Control Your Appetite by Eating These

Weight loss seems like a mirage to most of us. Some of us at least wishes the fat to just …

vegetarian diet
Health

Balanced Diet for Vegetarians

June 10, 2014June 10, 2014 ethnichealthComment on Balanced Diet for Vegetarians

We are not here to gloat about the advantages of vegetarianism. Or to say vegetarianism is a not a diet, …

woman drinking lemon water
Healthy Food

Detoxification by Lemon Water

January 23, 2014January 22, 2014 ethnichealth4 Comments on Detoxification by Lemon Water

At the Oprah Winfrey Show, Beyonce Knowles announced that she lived on a lemon diet with cayenne pepper and maple …

easy weight loss
Fitness

Lose 7 Kg in 7 Days – GM Diet Indian Style

December 30, 2013December 29, 2013 ethnichealth1 Comment on Lose 7 Kg in 7 Days – GM Diet Indian Style

The GM or General Motors diet program was developed for employees of General Motors, Inc., as part of the management’s …

healthy woman
Health

How You Can Never Get Sick

December 21, 2013December 20, 2013 ethnichealthComment on How You Can Never Get Sick

We live in the super-fast broadband age. The internet has shrunk the world dramatically and people are connected 24×7. Multitasking …

vegetable love
Fitness / Healthy Food

Weight Loss Through Vegetarian Diet

December 3, 2013December 2, 2013 ethnichealth1 Comment on Weight Loss Through Vegetarian Diet

A healthy and nutritious diet plays a vital role in maintaining the overall health of the body. [wp_ad_camp_1] For all …

diet girl
Health / Healthy Food

Dieting – What Works & What Doesn’t

October 15, 2013October 14, 2013 ethnichealthComment on Dieting – What Works & What Doesn’t

On any given day, a sizeable portion of world’s urban population is “on a diet” and “counting calories” in one …

diet chart
Health

Diet Chart for Diabetes

September 28, 2013April 9, 2014 ethnichealthComment on Diet Chart for Diabetes

In India alone, 4.5 million people are victims of diabetes. The main reason is irregular meal, mental stress, lack of …

power diet
Fitness / Healthy Food

Power Diet for a Leaner You!

May 13, 2013April 8, 2014 ethnichealthComment on Power Diet for a Leaner You!

One-quarter of what you eat keeps you alive. The other three-quarters keep your doctor alive! [wp_ad_camp_1] Most of us suffer …

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