• Leptin Diet
    The Leptin Diet –Five Simple Rules to a Fast Weight Loss

    Obesity is a global issue and a much talked about topic today.   Numerous studies are being carried out on obesity and its adverse effects.  One such study states that obesity is one among the major causes for...

    • Posted 1 month ago
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  • Pineapple Diet
    How to Lose 5 Kilos in just 3 Days – The Pineapple Diet

    Pineapple is a tropical fruit rich in vitamin C, potassium, iodine, and magnesium etc.  It is a low calorie fruit with high water content which is diuretic in nature.  The fiber content in pineapple helps with digestion,...

    • Posted 2 months ago
    • 0
  • indian diet
    The Indian Diet Plan To Be Healthy

    Few people think of gaining weight in this anorexia-promoted world. But when you believe you need to eat what you like without bothering much about your weight and still live a healthy life, you are the reading...

    • Posted 2 years ago
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  • diet essentials
    Your Daily Diet Should Have These Foods

    Eating a healthy balanced diet is an important part of maintaining good health and can help you feel your best. A healthy diet should include a variety of nutritious foods. With changing times and dietary habits, life...

    • Posted 3 years ago
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  • eating books
    What to Eat Before a Test

    Did you know that what you eat and drink can affect your test performance? Is there a diet to follow on your test day? In our increasingly health-conscious world, parents and students are seeking the answers to...

    • Posted 3 years ago
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  • diet food
    Nutritious Foods That Break Your Diet

    You have been planning this for a long time. Your diet. With much determination you have started your Atkins or the South Beach diet. Carefully you have cut down the junk food from your routine, painfully though....

    • Posted 3 years ago
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  • appetite foods
    Control Your Appetite by Eating These

    Weight loss seems like a mirage to most of us. Some of us at least wishes the fat to just melt away when you pop a pill or drink some potion. But we know how difficult and...

    • Posted 3 years ago
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  • vegetarian diet
    Balanced Diet for Vegetarians

    We are not here to gloat about the advantages of vegetarianism. Or to say vegetarianism is a not a diet, it is a philosophy. It is all about what you choose to eat. The basic principle is...

    • Posted 3 years ago
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  • woman drinking lemon water
    Detoxification by Lemon Water

    At the Oprah Winfrey Show, Beyonce Knowles announced that she lived on a lemon diet with cayenne pepper and maple syrup for 15 days and lost 20 pounds. Along with this there is a lot of buzz...

    • Posted 3 years ago
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  • easy weight loss
    Lose 7 Kg in 7 Days – GM Diet Indian Style

    The GM or General Motors diet program was developed for employees of General Motors, Inc., as part of the management’s intention to facilitate a wellness and fitness program for everyone. After having explored for what accounts to...

    • Posted 3 years ago
    • 1
  • healthy woman
    How You Can Never Get Sick

    We live in the super-fast broadband age. The internet has shrunk the world dramatically and people are connected 24×7. Multitasking is the order of the day as we struggle to achieve and fulfill our ambitions. Among all...

    • Posted 3 years ago
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  • vegetable love
    Weight Loss Through Vegetarian Diet

    A healthy and nutritious diet plays a vital role in maintaining the overall health of the body. For all non-vegetarians, we have this general misconception that chicken fish, meat, and eggs provide the basic nutrition that a...

    • Posted 3 years ago
    • 1
  • diet girl
    Dieting – What Works & What Doesn’t

    On any given day, a sizeable portion of world’s urban population is “on a diet” and “counting calories” in one way or another. While there are plenty of fad diets that may help you lose weight, they...

    • Posted 4 years ago
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  • diet chart
    Diet Chart for Diabetes

    In India alone, 4.5 million people are victims of diabetes. The main reason is irregular meal, mental stress, lack of exercise. For a diabetic, a healthy diabetes diet is the way to healthy living along with exercise....

    • Posted 4 years ago
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  • power diet
    Power Diet for a Leaner You!

    One-quarter of what you eat keeps you alive. The other three-quarters keep your doctor alive! Most of us suffer from “busy life” incessantly and eating, like many other routines, has become sporadic and done on the fly....

    • Posted 4 years ago
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