Fitness

Drink this juice to melt your stubborn belly fat

belly fat

Belly fat or fat around your midsection is one of the biggest barriers in your journey towards weight loss.  In spite of trying every exercise in the books, you still find those love handles or stubborn belly fat sticking out. 

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There is no need to panic or feel hopeless.  Here is a miracle drink, take it before going to bed in the night; it will melt your belly fat very fast.  Why wait, go ahead and bring out the washboard abs in you. 

What this drink does to you; it supercharges your metabolism while you are sleeping. 

The amazing drink

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Ingredients

  • Cucumber – 1 medium sized
  • Parsley – a bunch
  • Grated ginger – 1 tablespoon
  • Aloe Vera juice – 1 tablespoon
  • Lemon –  1 medium sized
  • Water – half a glass

cucumber juice

How to prepare?

Mix all the above ingredients and juice it using a mixer.  The drink is ready.  Drink it before going to bed at night.  Daily use is recommended for better results. 

How does the drink help you?

It helps boost the metabolic rate at which your fat burns while you are sleeping.  The ingredients present in the juice helps speed up the metabolic process. 

How do the above ingredients help you?

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health juice

Cucumber

Cucumber works best against belly fat.  It is very low in calories with very high water content and fiber, and it is good for the stomach.

Parsley

Like Cucumber, it is low in calories and also rich in vitamins and minerals and is full of antioxidants.  It prevents tummy bloating.

Lemon

A toxic remover, it helps remove the accumulated toxins in your body, thus helping to increase metabolism and faster fat burning.

Ginger

It helps melt belly fat faster by increasing metabolism, it also prevents constipation.

Aloe Vera gel

High in antioxidants, it prevents accumulation of free radicals in the body and also fights against inflammation.  Aloe Vera is used in all the weight loss programs.

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Image courtesy: corpoemdieta.com , ipress.rtl.hr , gamtosgrozioformule.lt 

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