The healthy option for a refreshing drink is a smoothie prepared from fresh fruits and vegetables.
Any combination of fruits and vegetables is good and beneficial for our health and weight loss, but the recipe here is one of the most effective ones.
This pink smoothie is very low in calories and will keep you full for longer periods of time. Also, it cleans your kidneys, lowers the blood pressure, assists in the regulation of blood glucose, and assists in weight loss.
Half cup chopped fresh cucumber, one tablespoon honey, one tablespoon lemon juice, and two cups chopped watermelon.
Put all the ingredients in a blender and if you like you can also add a few ice cubes. Blend well until you get a nice pink smoothie. Drink this smoothie in the morning or between your meals and feel fresh and full, healthy and active.