• fruits eating time
    Fruits – Is there a right way of eating it?

    Adults including children know that eating fruits is important to our overall health, but not many know that there is a right way of eating it.  Fruits, as everyone know, is a great source of vitamins and...

    • Posted 2 years ago
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  • helmet creates baldness
    Hair loss – Is helmet to be blamed?

    Many people agree to the fact that wearing a helmet while riding a bike is a safe bet, but it is also a truth that many people fear wearing a helmet can trigger hair loss, particularly “traction...

    • Posted 2 years ago
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  • garlic milk and immunity
    How to boost your immune system with Garlic Milk?

    Garlic is an immunity booster.  For over 100 years, people have been using garlic as a shield against diseases which ranges from the common cold to high blood pressure, high cholesterol, Alzheimer’s disease, and dementia.  It contains...

    • Posted 2 years ago
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  • banana stem
    Health Benefits of Banana Stem

    Many are aware of the health benefits of banana but not many know the health benefits banana stem. Here are a few health benefits that you derive from eating banana stem. 1) Kidney stones Include banana stem...

    • Posted 2 years ago
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  • avoid lizards
    10 Easy Ways to Keep Lizards Out of Your House

    The sight of a lizard hanging out in your house will surely put you off.  Though lizards keep your house free from insects, they are like uninvited guests.  There are lizard repellants available in the market, but...

    • Posted 2 years ago
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  • Shatavari
    Shatavari Health Benefits for Women

    When anyone talks about the treatment for female fertility problems, the name of the herb Shatavari  (Asparagus racemosus) will be on everyone’s lips. The name Shatavari means “the cure for one hundred diseases”.  For over 1000 years,...

    • Posted 2 years ago
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  • Apple cider vinegar
    Apple cider vinegar – how to make this natural home remedy?

    Apple cider vinegar is unarguably a marvelous natural remedy that boasts of so many health benefits.  Its health benefits are numerous; from curing the common cold, it is now used as a natural barrier against diabetes, cancer,...

    • Posted 2 years ago
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  • beautiful beard
    How to use Castor Oil to get a bright and bushy beard

    For men, beard and moustache is portrayed as a sign of virility and masculinity.  Men feel empowered if they have a thick and full beard.  These days, young men are trying out various styles on their beard...

    • Posted 2 years ago
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  • Semolina
    Semolina or “Suji” for Health and Taste

    Semolina or “Suji” is used for making pastas, bread, couscous (a pasta steamed with meat and vegetables) and upma etc.  Semolina is a rich source of protein, complex carbohydrates, fiber, potassium, magnesium, calcium, iron, and zinc.  It...

    • Posted 2 years ago
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  • toothbrush infections
    Beware – Your toothbrush is a good breeding ground for harmful microorganisms

    Did you know toothbrush is a safe hideout for at least 10 million bacteria?  Don’t get perplexed, it is true.  If you don’t keep your toothbrush clean, you are inviting all these bacteria to your toothbrush.   ...

    • Posted 2 years ago
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  • suntan scrub
    8 – Natural Scrubs to Remove Sun tan or Browning of the Skin

    Summer vacation brings along with it lots of enjoyment, it is a time when you, your family and friends love to enjoy being outdoors but while out in the sun, getting tanned is not so enjoyable.  To...

    • Posted 2 years ago
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  • belly fat
    Drink this juice to melt your stubborn belly fat

    Belly fat or fat around your midsection is one of the biggest barriers in your journey towards weight loss.  In spite of trying every exercise in the books, you still find those love handles or stubborn belly...

    • Posted 2 years ago
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  • cleanse arteries
    8-Home Remedies to Clean Your Arteries

    Arteries get clogged or choked due to the buildup of fatty plaque within it.  Clogged arteries restrict blood flow to the heart as well as the brain causing heart attack or stroke.  Excessive smoking and drinking, consuming...

    • Posted 2 years ago
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  • heart burn diseases
    Beware – your heartburn can be pointing to 8 severe underlying diseases

    For those of you with chronic heartburn symptoms, the next time you get a burning sensation in the chest, do not ignore it.  It can be a symptom of gastroesophageal reflux disease or GERD.   Apart from...

    • Posted 2 years ago
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  • constipation
    Raisins: The amazing natural laxative for constipation

    Constipation is marked by the difficulty to move your bowels to pass stools.  It is one of the most common problems that children and adults suffer.  And also those who suffer from constipation keep it to themselves...

    • Posted 2 years ago
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  • smoking girl
    Clear up your lungs with this elixir – A natural home remedy for smokers

    Susceptibility to lung diseases like bronchitis, asthma, and even cancer is generally common among long-term smokers and the pollution in big cities adds more to the sufferings.  Even though EHC doesn’t advocate smoking, here is a recipe...

    • Posted 2 years ago
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