• health rumor
    Health Rumors – Myths and Truths

    Everyone has the right to make their comments and that is how rumors get started. We are conditioned to listen to rumors and if it is about health, then our confusion prevails the most. We will put some of...

    • Posted 2 years ago
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  • foods pregnancy
    “What not to Eat “ during pregnancy

    Expectant moms know that there are some foods which must be avoided in order to protect the health of their unborn babies as well as themselves. This inevitably puts pressure on every pregnant woman to make wise food...

    • Posted 2 years ago
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  • rock salt
    Rock Salt – The Purest Form

    Pale in color but high in minerals, the Himalayan rock salt is naturally occurring and the purest form of salt. Unlike commercial salt, rock salt is neither iodized nor chemically processed.  Rock salt can be consumed much like...

    • Posted 3 years ago
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  • carrot juice
    Carrot juice – The sweet health elixir

    Bright orange in color and carrying a high nutritious value, carrot juice is a sweet health elixir loaded with vitamins and minerals that are good for your health. Nutrition Facts Vitamins and Minerals: A cup of carrot juice...

    • Posted 3 years ago
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  • vaginal discharge
    What your vaginal discharge is trying to tell you

    Vaginal discharge serves an important housekeeping function in the female reproductive system. Fluid made by glands inside the vagina and cervix carries away dead cells and bacteria. This keeps the vagina clean and helps prevent infection. Vaginal discharge  amount can vary, as...

    • Posted 3 years ago
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  • castor oil for stretch mark
    Freedom from unwanted stretch marks – the Castor oil way.

    Castor oil is extracted out from castor seed (Ricinus Communis). It has another nomenclature “Palma Christi” or “Palm of Christ” for its ability to counter and cure ailments of different kinds.  Castor oil made its presence felt...

    • Posted 3 years ago
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