The act is a very natural activity of human beings and forms one of the most important aspects of their life. The most commonly found sensual dysfunction in men problem.
It is a condition in which a person suffers from low play drive and low hard functions. Here, a male is unable to obtain or maintain the hardness. Sensual problem, also known as ejectile dysfunction (ED), is a common problem affecting most men at least once during their lifetime. This can be frustrating and embarrassing for the individual as well the partner. It is highly desirable to get help immediately, and that is where many patients may turn to over-the-counter solutions or those medications that guarantee to help.
Though there are some helpful medications out there, it pays to be careful in your selection of medications and treatment. Before you turn to some product that makes guarantees that seem impossible, it can be quite helpful to try out some natural remedies first.
EHC brings you some helpful home remedies for this problems. These can take care of the problem and allow the individual to get back to a normal and healthy life rather quickly.
There are numerous causes of low perfomance. Some of them are depression, alcohol abuse, tiredness, abuse or misuse of the sensual organ for a long period, anxiety of failure, heart disease, diabetes, obesity, tobacco use, old age, stress, etc.
There are three different forms of sensual impotence – primary sensual impotence, secondary sensual impotence and the one concerned with old age. While the third one cannot be treated much, the first two can be cured by natural remedies.
Garlic – Garlic seems to have properties that are helpful to virtually any condition out there. As it pertains to being a home remedy for sensual impotence, it has some very natural effects that can bring quick relief. Eating 2-3 raw garlic cloves a day can help to act as a very natural aphrodisiac and allow the individual to get back to feeling and acting normally.
Asparagus – As asparagus is also a natural aphrodisiac, it is no surprise that it acts as an excellent home remedy for sensual impotence. The most effective use of this vegetable is to boil a few spears in a cup of milk and then to consume this mixture. It is said to bring quick relief from the condition and allow the individual to enjoy a healthy and normal sensual life.
Carrot – Carrots are good for a lot of things, but here they work well as a home remedy for sensual impotence. If an individual eats a cup of chopped carrots, particularly if consumed with a hardboiled egg and some honey, it can help with many sensual dysfunctions and increase stamina overall.
Drumstick flowers – Boil a handful of drumstick flowers in a glass of milk. Drink it when lukewarm. Sip it every day for 1-2 months. This is a good tonic to overcome sensual debility.
Pomegranate juice – Drinking antioxidant-rich pomegranate juice has been shown to have numerous health benefits, including a reduced risk for heart disease and high blood pressure. Research says that pomegranate juice is effective against ejectile dysfunction.
Onion – Onion is another very good vegetable to treat sensual impotence. It increases desire and strengthens reproducing organs. White onions are best for this purpose.
Ginger – Ginger juice is beneficial in treating sensual impotence. Mix ½ teaspoon ginger juice with half boiled egg and honey. Have this mixture once every night. It is beneficial in curing importency, premature going & spermatorrhoea.
Dry fruits – Dry fruits are effective in curing sensual impotency. Pound and mix equal quantities of dates, almonds, pistachios and quince seeds. A 100 grams of this mixture, consumed on a daily basis, is said to increase sexual power.
Banyan tree root – For female sterility, dry the roots of banyan tree and powder them into fine particles. Take about 20 gm of this powder with milk, in a ratio of 1:5. Have this for 3 consecutive nights after the menstrual cycle.
For many men, erectile dysfunction is caused or worsened by lifestyle choices. Here are some things you can do that may help.
If you smoke, quit. If you have trouble quitting, get help. Try nicotine replacement (such as gum or lozenges), available over-the-counter, or ask your doctor about prescription medication that can help you quit.
Lose weight. Being overweight can cause or worsen erectile dysfunction.
Get regular exercise. This can help with underlying problems that play a part in erectile dysfunction in a number of ways, including reducing stress, helping you lose weight and increasing blood flow.
Get treatment for alcohol or drug problems. Drinking too much or taking certain illegal drugs can worsen erectile dysfunction directly or by causing long-term health problems.
Work through relationship issues. Improve communication with your partner and consider couples or marriage counseling if you are having trouble working through problems on your own.
A diet rich in fiber content is also one of the mandatory requirements to counter problems related to erectile malfunction. Include foods rich in vitamin A and Zinc. Including lots of seeds, fruits, nuts, grains, fresh green vegetables and fresh fruits in the diet is helpful in treating sensual impotence.