• baby of the month
    Baby of the Month

    According to numerology, your birth day number is one of your core numbers. The month and time of birth determines the quality of the power within you and reveals your purpose in life. EHC talks to some...

    • Posted 2 years ago
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  • detox drink
    The “Magic Three” Detox Water

    Do you want glowing skin, a healthy lifestyle, and an energetic day? Think how much water you drink. With a whole lot of things going on in our lives we do not eat as healthy as we...

    • Posted 2 years ago
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  • growing young
    Men, Do You Want to Look Younger?

    Focusing on your mind, body, and spirit is the secret to look younger and robust living. There are many aspects of healthy life that rely on each other. Crush the spirit and the body will follow. Stimulate...

    • Posted 3 years ago
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  • kitchen garden
    Grow These Herbs in Your Kitchen Garden

    A kitchen garden can produce fresh fruits, vegetables, and herbs for delicious healthy eating. It doesn’t have to be a huge commitment, but with the right tools and a little time, you will be developing your green...

    • Posted 3 years ago
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  • ball exercise
    The Ball Workout for Abs

    Stability balls (aka exercise balls, balance balls, Swiss balls or fitness balls) are fun to sit and bounce on. They are also a great way to improve strength, cardio endurance, and balance.  When you do moves like push-ups,...

    • Posted 3 years ago
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  • almond milk
    Delicious & Healthy Almond Milk

    Have you ever walked through the milk aisle at the regular department store and been perplexed by the choices available? You may find kefir milk, soy milk, rice milk, oat milk, and hemp milk among various other...

    • Posted 3 years ago
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  • wart forever
    Goodbye to Warts Forever

    Warts are small openings in the upper surface of the skin, which are filled up by the dirt and dust and turns into black color. People always want to get rid of the warts as fast as...

    • Posted 3 years ago
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  • vaginal odor
    Natural Remedies for Vaginal Odor

    Vaginal odor may vary throughout your menstrual cycle and it is a very common problem among females. Vaginal odor is nothing but an unpleasant odor that comes from the vagina. It can be due to bacterial or...

    • Posted 3 years ago
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  • nails personality
    Nails & Your Personality

    From sweet melon shades to rich fuchsia hues, from pointed to square, your nail styles magnify your personality. Many of us spend so much time trimming, shaping, buffing, and painting nails so that they have become a...

    • Posted 3 years ago
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  • natural face mask
    Natural Face Packs For Fair Skin

    The traditional medicine system of Ayurveda has been practiced since centuries in India. It insists on natural and highly potent ingredients to treat various illnesses and it causes no side effects.  Ayurvedic beauty treatments have no match and...

    • Posted 3 years ago
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  • gout home remedies
    Treating Gout with Home Remedies

    Gout is synonymous with pain. It is a complex form of arthritis that can affect anyone. Men are more likely to get gout, but women become prone to gout after menopause. It can cause an attack of...

    • Posted 3 years ago
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  • pcos
    Yoga Cures Polycystic Ovary Syndrome

    Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women which involves ovarian cysts. The cysts may not be harmful but can lead to hormonal imbalance. Studies say it affects one in every three women, especially in...

    • Posted 3 years ago
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  • Tackle Irregular Periods
    How to Tackle Irregular Periods

    Many women find their menstrual cycle is not always regular. Their periods may be early or late, and may vary in their duration or how heavy they are. Every woman at some point in her life will...

    • Posted 3 years ago
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  • barley water
    Barley Water

    Barley is a versatile cereal grain with a rich nut-like flavor. It grows annually and belongs to the Gramineae (grass) family. Whole grain barley is a healthy high-fiber high-protein grain with numerous health benefits. It is one...

    • Posted 3 years ago
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  • mutual love making
    Mutual Self play– The Give & Take

    Aren’t we a little confused here? This self-pleasure is supposed to be something you do by yourself, and if your partner is in the room, isn’t that just called having bedroom play? For your information self-play is...

    • Posted 3 years ago
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  • all round nutrition
    Daily Foods for All Round Nutrition

    We all realize that we have to eat to live, but too little of the right kind of food can lead to poor health. The way we eat – the kind of food we buy, where we...

    • Posted 3 years ago
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