- Food for HappinessPosted 9 hours ago
- Bad Habits That Can Damage Your RelationshipPosted 1 day ago
- Microvascular Re-implantation of HandPosted 2 days ago
- Poor Blood Circulation – Effects & Natural RemediesPosted 3 days ago
- Your Kitchen Has All The Natural RemediesPosted 4 days ago
- Sensual Dreams & Their InterpretationsPosted 5 days ago
- Brain Development in Children – What to EatPosted 6 days ago
- Pre-Diabetes – Risks, Symptoms, & ManagementPosted 1 week ago
- Things You Should Never Ask a Single GirlPosted 1 week ago
- Soup Recipes for Weight LossPosted 1 week ago
Eat Right to Build Muscle
I enthusiastically remember how i used to admire the posters of Arnold Schwarznegger. His bulging biceps and the chiselled six pack were the sizzlers for the guys back then.
The favorite pastime of our seniors was to rattle us with Arnold’s food menu. “He eats 22 apples, 28 oranges, 40 pancakes, 18 eggs, and a full roasted lamb for breakfast.” We had to believe it looking at the champion body. Actually for Arnold, that single breakfast menu would have been enough for a month!
Watch these videos to know how your diet will help build your muscles. I’m sure this will be the game changer!