- The Medicinal Fenugreek or MethiPosted 3 days ago
- Come! Let’s get the best out of our mornings – Before it strikes 10 a.m.Posted 5 days ago
- Breast Enlargement by Fennel SeedsPosted 1 week ago
- Curry Leaves: The Hair Growth PromoterPosted 2 weeks ago
- Sensual Stamina – Love Handle Versus SixpackPosted 2 weeks ago
- Fingernails – Do they give away your PersonalityPosted 3 weeks ago
- Expectant Mothers – What foods to eat to get a fair baby?Posted 3 weeks ago
- Small Intestinal Cancer – Symptoms, Causes, and TreatmentPosted 4 weeks ago
- Should Men sit down to pee?Posted 1 month ago
- Egg shampoo for strong and beautiful hairPosted 1 month ago
Eat Right to Build Muscle
I enthusiastically remember how i used to admire the posters of Arnold Schwarznegger. His bulging biceps and the chiselled six pack were the sizzlers for the guys back then.
The favorite pastime of our seniors was to rattle us with Arnold’s food menu. “He eats 22 apples, 28 oranges, 40 pancakes, 18 eggs, and a full roasted lamb for breakfast.” We had to believe it looking at the champion body. Actually for Arnold, that single breakfast menu would have been enough for a month!
Watch these videos to know how your diet will help build your muscles. I’m sure this will be the game changer!